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Activity data of Hanjo

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Time Route Temp. Type Distance Duration Pace max. HR avg. HR Elev. Energy Stride length
27.12  Mon
28.12  Tue
29.12  Wed
30.12  Thu 11:59 Groß Meinsdorf – ... 8 °C 10,2 km 1:12:57 7:07/km 161 bpm 145 bpm 81 m 931 kcal 0,89 m
31.12  Fri
01.01  Sat
02.01  Sun 11:35 Rachut – Wald 11 °C 10,9 km 1:20:12 7:20/km 158 bpm 143 bpm 146 m 959 kcal 0,83 m
2x Laufen 9 °C 21,2 km 2:33:09 7:14/km 161 bpm 143 bpm 227 m 1 890 kcal 0,85 m

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