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Activity data of Hanjo

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May, 2022, 17. Week

			Time	Route		Temp.	Type		Distance	Duration	Pace	max. HR	avg. HR	Elev.	Energy	Stride length
	01.05 Sun
	02.05 Mon		13:53	Wald		14 °C			9,4 km	1:04:18	6:52/km	155 bpm	127 bpm	139 m	627 kcal	0,87 m
	03.05 Tue
	04.05 Wed
	05.05 Thu		14:08	Groß Meinsdorf – ...		15 °C			10,2 km	1:10:08	6:52/km	142 bpm	126 bpm	83 m	656 kcal
	06.05 Fri
	07.05 Sat		13:40	Eutin		16 °C			32,5 km	2:08:11	15,2 km/h			291 m	1 645 kcal
	08.05 Sun		09:43	Sibbersdorfer See		11 °C	LL		14,1 km	1:40:52	7:09/km	145 bpm	129 bpm	166 m	905 kcal
	09.05 Mon
	10.05 Tue
	11.05 Wed
	12.05 Thu		15:44	Försterei – Am Wa...		17 °C			9,3 km	1:04:57	6:57/km	140 bpm	128 bpm	115 m	629 kcal	0,87 m
	13.05 Fri
	14.05 Sat		17:01	Eutin		15 °C			17,2 km	1:00:35	17,1 km/h			157 m	777 kcal
	15.05 Sun		08:25	Rachut – dritter ...		12 °C	LL		14,3 km	1:40:12	7:02/km	147 bpm	128 bpm	190 m	897 kcal	0,85 m
	16.05 Mon
	17.05 Tue		14:15	Eutin		17 °C			10,0 km	1:09:27	6:55/km	157 bpm	130 bpm	118 m	697 kcal	0,86 m
	18.05 Wed
	19.05 Thu
	20.05 Fri
	21.05 Sat
	22.05 Sun		08:25	Rachut – Olandswe...		13 °C			12,2 km	1:27:09	7:08/km	172 bpm	126 bpm	141 m	767 kcal	0,84 m
	23.05 Mon		11:59	Eutin		19 °C			20,8 km	1:14:59	16,6 km/h			164 m	962 kcal
	24.05 Tue		09:17	Groß Meinsdorf – ...		15 °C			10,2 km	1:10:41	6:54/km	173 bpm	130 bpm	83 m	671 kcal	0,86 m
	25.05 Wed
	26.05 Thu
	27.05 Fri
	28.05 Sat
	29.05 Sun		08:33	Großer See – Klei...		12 °C	LL		14,5 km	1:41:12	6:58/km	161 bpm	130 bpm	170 m	926 kcal	0,87 m
	30.05 Mon
	31.05 Tue		14:49	Eutin		17 °C			10,5 km	1:13:21	6:58/km	161 bpm	132 bpm	114 m	761 kcal	0,86 m
10x Laufen						13 °C			114,8 km	13:22:17	6:59/km	173 bpm	128 bpm	1 319 m	7 536 kcal	0,85 m
3x Radfahren						16 °C			70,6 km	4:23:45	16,0 km/h			612 m	3 384 kcal

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