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Activity data of HeikoAdams

Total distance:	11 235,61 km	Number of activities:	4982x
Total duration:	83d 00:55:21

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January, 2018, 2. Week

				Type	Distance	Duration	Pace	Elev.	Energy	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	EI	RE
	08.01 Mon
	09.01 Tue
	10.01 Wed
	11.01 Thu
	12.01 Fri
	13.01 Sat			DL	4,62 km	30:01	6:30/km	94 m	517 kcal		96			0 °C			Laufen (Straße)
	14.01 Sun
1x Laufen					4,62 km	30:01	6:30/km	94 m	517 kcal		96			0 °C
3x Krafttraining						1:05:24			64 kcal		30

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