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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 16.07 Mon | DL | 5,68 km | 31:47 | 5:36/km | 61 m | 398 kcal | 49 | 23 °C | Laufen (Straße) | 0,9 | |||||||||||
| 17.07 Tue | DL | 6,02 km | 32:50 | 5:27/km | 89 m | 432 kcal | 54 | 26 °C | Laufen (Straße) | 0,7 | |||||||||||
| 18.07 Wed | |||||||||||||||||||||
| 19.07 Thu | DL | 6,00 km | 32:05 | 5:21/km | 94 m | 426 kcal | 56 | 25 °C | Laufen (Straße) | 1,5 | |||||||||||
| 20.07 Fri | DL | 5,03 km | 26:44 | 5:19/km | 65 m | 329 kcal | 40 | 26 °C | Laufen (Straße) | 1,3 | |||||||||||
| 21.07 Sat | |||||||||||||||||||||
| 22.07 Sun | 2,17 km | 35:34 | 16:23/km | 25 m | 202 kcal | 6 | 20 °C | Walking | 0,1 | ||||||||||||
| 4x Laufen | 22,73 km | 2:03:26 | 5:26/km | 309 m | 1.585 kcal | 199 | 24 °C | ||||||||||||||
| 1x Wandern | 2,17 km | 35:34 | 16:23/km | 25 m | 202 kcal | 6 | 20 °C | ||||||||||||||
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