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Activity data of HeikoAdams

Total distance: 5 636,48 km Number of activities: 2059x HeikoAdams
Total duration: 35d 15:50:46

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TypeDistanceDurationPaceElev.Energyavg. HRVO2maxTRIMPGround contactVertical oscillationTemp.SplitsTitleGCBCSEIRE
31.12 MonDL3,93 km20:135:09/km32 m255 kcal85 %355 °CLaufen (Straße)0.3
01.01 Tue
02.01 WedDL3,49 km18:055:11/km45 m219 kcal81 %26-1 °CLaufen (Straße)1.2
03.01 Thu
04.01 Fri
05.01 SatDL3,24 km17:005:15/km44 m209 kcal84 %275 °CLaufen (Straße)0.9
06.01 Sun
3x Laufen10,66 km55:185:11/km121 m683 kcal84 %883 °C

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