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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 25.05 Mon | LL | 10,01 km | 57:45 | 5:46/km | 94 m | 754 kcal | 102 | 13 °C | Laufen (Strasse) | 1,3 | 0,56 | 0,80 | |||||||||
| 26.05 Tue | DL | 7,92 km | 45:01 | 5:41/km | 79 m | 577 kcal | 78 | 15 °C | Laufen (Strasse) | 0,9 | 0,58 | 0,84 | |||||||||
| 27.05 Wed | |||||||||||||||||||||
| 28.05 Thu | DL | 7,98 km | 45:33 | 5:42/km | 100 m | 565 kcal | 71 | 13 °C | Laufen (Strasse) | 0,8 | 0,56 | 0,81 | |||||||||
| 29.05 Fri | |||||||||||||||||||||
| 30.05 Sat | |||||||||||||||||||||
| 31.05 Sun | |||||||||||||||||||||
| 3x Laufen | 25,91 km | 2:28:19 | 5:43/km | 273 m | 1.896 kcal | 251 | 13 °C | ||||||||||||||
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