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Activity data of HeikoAdams

Total distance: 11 130,28 km Number of activities: 4922x HeikoAdams
Total duration: 82d 03:05:58

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Type Distance Duration Pace Elev. Energy VO2max TRIMP Ground contact Vertical oscillation Temp. Splits Title GCB CS EI RE
19.10  Mon 0,97 km 11:16 11:37/km 43 m 64 kcal 5 11 °C Nach Hause 1,7
DL 8,16 km 47:52 5:52/km 80 m 647 kcal 94 6 °C Uptown Coburg 0,8 0,60 0,88
20.10  Tue
21.10  Wed
22.10  Thu DL 6,73 km 39:20 5:51/km 84 m 511 kcal 78 14 °C Uptown Coburg 0,3 0,64 0,95
23.10  Fri
24.10  Sat
25.10  Sun
2x Laufen 14,89 km 1:27:12 5:51/km 164 m 1.158 kcal 172 9 °C
1x Wandern 0,97 km 11:16 11:37/km 43 m 64 kcal 5 11 °C

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