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Activity data of HeikoAdams

Total distance: 11 130,28 km Number of activities: 4922x HeikoAdams
Total duration: 82d 03:05:58

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Type Distance Duration Pace Elev. Energy VO2max TRIMP Ground contact Vertical oscillation Temp. Splits Title GCB CS EI RE
15.02  Mon
16.02  Tue DL 7,29 km 42:06 5:47/km 117 m 606 kcal 130 0 °C After Work Run 1,3 0,68 1,02
17.02  Wed
18.02  Thu DL 7,17 km 41:04 5:44/km 124 m 582 kcal 114 2 °C After Work Run 1,5 0,67 1,02
19.02  Fri
20.02  Sat DL 7,77 km 43:16 5:34/km 134 m 635 kcal 145 12 °C Samstagslaufrunde 2,1 0,69 1,05
21.02  Sun
3x Laufen 22,23 km 2:06:26 5:41/km 375 m 1.823 kcal 389 4 °C

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