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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 26.04 Mon | DL | 7,13 km | 40:26 | 5:40/km | 102 m | 640 kcal | 107 | 9 °C | Beat the Date 180... | 1,3 | 0,63 | 1,00 | |||||||||
| 27.04 Tue | |||||||||||||||||||||
| 28.04 Wed | DL | 7,33 km | 42:09 | 5:45/km | 112 m | 665 kcal | 113 | 14 °C | Beat the Date 180... | 1,6 | 0,67 | 1,06 | |||||||||
| 29.04 Thu | |||||||||||||||||||||
| 30.04 Fri | |||||||||||||||||||||
| 01.05 Sat | |||||||||||||||||||||
| 02.05 Sun | |||||||||||||||||||||
| 2x Laufen | 14,46 km | 1:22:35 | 5:43/km | 214 m | 1.305 kcal | 220 | 11 °C | ||||||||||||||
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