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Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 31.05 Mon | DL | 5,02 km | 28:27 | 5:40/km | 69 m | 449 kcal | 81 | 14 °C | After Work Run | 1,7 | 0,65 | 1,03 | |||||||||
| 01.06 Tue | |||||||||||||||||||||
| 02.06 Wed | DL | 7,45 km | 42:20 | 5:41/km | 141 m | 666 kcal | 126 | 21 °C | After Work Run | 2,2 | 0,68 | 1,08 | |||||||||
| 03.06 Thu | |||||||||||||||||||||
| 04.06 Fri | |||||||||||||||||||||
| 05.06 Sat | WK | 5,39 km | 30:16 | 5:37/km | 66 m | 498 kcal | 83 | 19 °C | Global Running Da... | 1,4 | 0,60 | 0,98 | |||||||||
| 06.06 Sun | |||||||||||||||||||||
| 3x Laufen | 17,86 km | 1:41:03 | 5:39/km | 276 m | 1.613 kcal | 290 | 18 °C | ||||||||||||||
| 1x Gymnastik | 23:02 | 89 kcal | 4 | ||||||||||||||||||
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