No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Type | Distance | Duration | Pace | Elev. | Energy | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | EI | RE | |||||
| 27.03 Mon | DL | 10,03 km | 56:41 | 5:39/km | 831 kcal | 121 | Ins Gym geflüchtet | 0,55 | 0,86 | ||||||||||||
| 28.03 Tue | |||||||||||||||||||||
| 29.03 Wed | DL | 10,10 km | 56:01 | 5:33/km | 118 m | 751 kcal | 182 | 9 °C | Selbstzerstörung | 1,1 | 0,76 | 1,16 | |||||||||
| 30.03 Thu | |||||||||||||||||||||
| 31.03 Fri | DL | 7,07 km | 41:20 | 5:51/km | 606 kcal | 89 | Laufbandtraining | 0,58 | 0,88 | ||||||||||||
| 01.04 Sat | |||||||||||||||||||||
| 02.04 Sun | DL | 7,48 km | 40:01 | 5:21/km | 91 m | 547 kcal | 115 | 6 °C | Ballern am Sonntag | 0,8 | 0,71 | 1,10 | |||||||||
| 4x Laufen | 34,68 km | 3:14:03 | 5:36/km | 209 m | 2.735 kcal | 507 | 7 °C | ||||||||||||||
| 5x Krafttraining | 30:16 | 257 kcal | 22 | ||||||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
