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Total distance: 15 712,04 km Number of activities: 1935x JoelH
Total duration: 65d 14:33:20

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TypeDistanceDurationPaceElev.avg. HRVO2maxVO2maxTRIMPCadenceStride lengthTemp.SplitsTitleEquipmentCS
01.04 ThuTR10,70 km59:475:35/km249 m116 bpm57.3373178 spm1.01 m19 °CTrail in den AprilSalming Speed 72.9
02.04 FriRG11,16 km1:08:116:07/km227 m107 bpm55.9664178 spm0.92 m13 °CRuheforst, Wolfsk...New Balance FuelCell Prism2.3
03.04 SatLL22,68 km1:58:335:14/km454 m114 bpm62.85141184 spm1.04 m7 °CEsthalSalming Speed 73.1
04.04 Sun10,66 km2:22:1613:21/km359 m98 bpm10354 rpm0.69 m8 °CWolfskopf3.8
LL17,36 km1:41:015:49/km263 m104 bpm60.3888180 spm0.95 m13 °CQuaitersberg, Pre...Nike Pegasus 35 Turbo1.5
05.04 MonFS5,11 km24:514:52/km50 m125 bpm56.6739182 spm1.13 mZwift - 5 km Stei...Brooks Hyperion Tempo
WA2,06 km12:216:00/km1 m110 bpm51.6812174 spm0.96 mZwift - AuslaufenBrooks Hyperion Tempo0.0
06.04 TueIT10,03 km49:444:58/km100 m122 bpm57.1573182 spm1.11 mZwift Academy Run...Saucony Endorphin Racer 2
07.04 WedIT11,62 km59:545:09/km95 m118 bpm58.6084182 spm1.07 m2 °CTempo am VolksparkAdidas Takumi Sen 60.0
08.04 ThuDL12,07 km1:00:265:00/km140 m117 bpm62.2878184 spm1.09 m9 °CWeidenthal WeiherPuma Deviate Nitro Elite Racer0.2
09.04 FriLL15,52 km1:32:135:57/km224 m107 bpm56.7587180 spm0.93 m13 °CMehlingen, Baalbo...Salming Speed 71.0
10.04 SatTDL7,15 km35:404:59/km10 m108180 spm1.11 mZwift - Steigerun...Brooks Hyperion Tempo0.0
WA7,03 km42:396:04/km32 m43174 spm0.95 mZwift - Auslaufen...Brooks Hyperion Tempo0.0
IT8,61 km45:095:15/km43 m67 bpm9178 spm1.07 mZwift Academy Run...Brooks Hyperion Tempo0.0
11.04 SunLL21,10 km2:00:155:42/km135 m103 bpm60.3198180 spm0.97 m13 °CWaldleiningenNike Pegasus 35 Turbo0.0
12.04 MonLL21,41 km1:46:014:57/km339 m120 bpm61.92147184 spm1.10 m7 °CEselsfürth-Erlenb...Salming Speed 72.2
13.04 TueRG5,05 km30:286:02/km17 m103 bpm56.3325170 spm0.98 mWatopia - alte Kn...Brooks Hyperion Tempo0.0
DL10,03 km55:095:30/km25 m112 bpm56.9661174 spm1.05 mWatopia - einfach...Brooks Hyperion Tempo0.0
14.04 WedRG10,11 km59:515:55/km122 m103 bpm59.0049176 spm0.96 m7 °CUm de Rummelberg ...Saucony Endorphin Speed0.7
15.04 ThuWA7,25 km39:155:25/km45 m113 bpm57.8544178 spm1.04 m8 °CEinlaufen bis zum...Adidas Takumi Sen 60.0
TDL5,01 km19:033:48/km28 m138 bpm67.1643194 spm1.36 m8 °C5k TimetrialAdidas Takumi Sen 60.0
WA2,47 km14:355:54/km55 m117 bpm54.9318178 spm0.95 m8 °CAuslaufenAdidas Takumi Sen 60.2
16.04 FriRG11,51 km1:08:175:56/km199 m108 bpm55.8866178 spm0.95 m6 °CSchnapphanberg un...New Balance FuelCell Prism2.6
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30.04 Fri
22x Laufen235,04 km21:23:235:28/km2.853 m110 bpm59.111450180 spm1.02 m10 °C
1x Wandern10,66 km2:22:1613:21/km359 m98 bpm10354 rpm0.69 m8 °C

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