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Activity data of JoelH

Total distance: 15 712,04 km Number of activities: 1935x JoelH
Total duration: 65d 14:33:20

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January, 2016, 53. week

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TypeDistanceDurationPaceElev.avg. HRVO2maxVO2maxTRIMPCadenceStride lengthTemp.SplitsTitleEquipmentCS
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01.08 Mon
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01.09 Thu
02.09 Fri1,50 km1:00:004:00/100m77
03.09 Sat
04.09 Sun
05.09 Mon
06.09 Tue
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08.09 Thu
09.09 Fri
10.09 Sat
11.09 Sun1,75 km55:003:09/100m71
12.09 Mon
13.09 Tue
14.09 Wed1,75 km55:003:09/100m71
15.09 Thu
16.09 Fri
17.09 Sat
18.09 Sun
19.09 Mon
20.09 Tue
21.09 Wed1,75 km50:002:51/100m64
22.09 Thu
23.09 Fri2,00 km1:00:003:00/100m77
24.09 Sat
25.09 Sun2,10 km1:00:002:51/100m77
26.09 Mon
27.09 Tue
28.09 Wed2,00 km1:00:003:00/100m77
29.09 Thu
30.09 Fri2,00 km1:00:003:00/100m77
01.10 Sat
02.10 Sun2,00 km1:00:003:00/100m77
03.10 Mon2,00 km1:00:003:00/100m77
04.10 Tue
05.10 Wed2,50 km1:10:002:48/100m90
06.10 Thu
07.10 Fri
08.10 Sat2,50 km1:10:002:48/100m90
09.10 Sun
10.10 Mon2,40 km1:15:003:08/100m96
11.10 Tue3,00 km1:20:002:40/100m103
12.10 Wed
13.10 Thu
14.10 Fri3,00 km1:20:002:40/100m103
15.10 Sat2,00 km1:00:003:00/100m77
16.10 Sun
17.10 Mon
18.10 Tue3,00 km1:30:003:00/100m116
19.10 Wed2,25 km1:00:002:40/100m77
20.10 Thu
21.10 Fri2,00 km1:00:003:00/100m77
22.10 SatDL5,59 km45:008:03/km74Brooks Defyance 9
23.10 Sun
24.10 Mon
25.10 TueDL5,59 km43:007:42/km70Brooks Defyance 9
26.10 Wed3,05 km1:30:002:57/100m116
27.10 ThuDL5,59 km40:007:09/km65Brooks Defyance 9
28.10 Fri
29.10 Sat2,50 km1:00:012:24/100m77
30.10 SunDL5,59 km37:356:43/km316 m6112 °CBrooks Defyance 94.3
31.10 Mon
01.11 TueDL5,59 km35:526:25/km282 m598 °CBrooks Defyance 94.1
2,50 km1:00:012:24/100m77
02.11 Wed2,00 km1:00:003:00/100m77
03.11 Thu
04.11 Fri
05.11 SatDL5,59 km35:366:22/km354 m587 °CBrooks Defyance 94.9
06.11 SunDL5,59 km35:406:23/km586 °CBrooks Defyance 90.0
07.11 Mon
08.11 Tue3,00 km1:20:002:40/100m103
09.11 Wed2,50 km1:10:002:48/100m90
10.11 Thu
11.11 Fri3,50 km1:30:002:34/100m116
12.11 SatDL5,59 km34:446:13/km325 m573 °CBrooks Defyance 94.3
2,50 km1:10:002:48/100m90
13.11 SunDL5,59 km34:316:10/km313 m564 °CBrooks Defyance 94.2
14.11 Mon
15.11 Tue2,50 km1:10:002:48/100m90
16.11 Wed2,50 km1:05:002:36/100m83
17.11 Thu
18.11 Fri2,50 km1:05:002:36/100m83
19.11 SatDL5,59 km33:306:00/km301 m557 °CBrooks Defyance 93.6
20.11 SunDL5,59 km34:266:10/km256 m5613 °CBrooks Defyance 94.0
21.11 Mon
22.11 Tue3,00 km1:21:002:42/100m104
23.11 Wed2,50 km1:00:002:24/100m77
24.11 Thu2,50 km1:10:002:48/100m90
25.11 Fri
26.11 SatDL5,59 km33:175:57/km296 m547 °CBrooks Defyance 94.8
27.11 SunDL4,39 km27:406:18/km167 m457 °CBrooks Defyance 93.2
28.11 Mon
29.11 Tue3,10 km1:30:002:54/100m116
30.11 Wed2,50 km1:00:002:24/100m77
01.12 Thu
02.12 Fri2,50 km1:15:003:00/100m96
03.12 SatDL5,59 km31:365:39/km251 m523 °CBrooks Defyance 93.7
04.12 SunDL5,59 km31:285:38/km228 m511 °CBrooks Defyance 93.7
05.12 Mon
06.12 Tue2,50 km1:10:002:48/100m90
07.12 Wed
08.12 Thu
09.12 Fri2,50 km1:00:002:24/100m77
10.12 SatDL5,59 km31:055:34/km258 m516 °CBrooks Defyance 94.0
11.12 SunDL5,59 km31:565:43/km239 m528 °CBrooks Defyance 93.8
12.12 Mon
13.12 Tue2,50 km1:00:002:24/100m77
14.12 Wed2,00 km1:00:003:00/100m77
15.12 Thu
16.12 Fri
17.12 SatDL5,59 km30:315:28/km297 m502 °CBrooks Defyance 94.0
18.12 SunDL5,59 km30:535:31/km274 m503 °CBrooks Defyance 94.1
19.12 Mon
20.12 Tue2,50 km1:15:003:00/100m96
21.12 Wed
22.12 Thu
23.12 Fri
24.12 SatDL6,74 km39:035:48/km36 m647 °CBrooks Defyance 90.0
25.12 SunDL6,74 km40:406:02/km32 m669 °CBrooks Defyance 90.0
26.12 Mon
27.12 TueDL6,74 km41:336:10/km34 m688 °CBrooks Defyance 90.0
28.12 Wed
29.12 ThuDL6,74 km37:495:37/km35 m624 °CBrooks Defyance 90.0
30.12 Fri
31.12 SatDL6,74 km38:345:43/km32 m636 °CBrooks Defyance 90.0
24x Laufen138,71 km14:15:596:10/km4.326 m13976 °C
41x Schwimmen98,65 km1d 22:06:022:48/100m3553

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