RUNALYZE Sign up for free Features

Activity data of JoelH

Total distance:	27 971,29 km	Number of activities:	3897x
Total duration:	121d 07:31:45

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

October, 2016, 39. Week

				Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.		Splits	Title	Equipment	CS
	01.10 Sat
	02.10 Sun				2,00 km	1:00:00	3:00/100m					77
	03.10 Mon				2,00 km	1:00:00	3:00/100m					77
	04.10 Tue
	05.10 Wed				2,50 km	1:10:00	2:48/100m					90
	06.10 Thu
	07.10 Fri
	08.10 Sat				2,50 km	1:10:00	2:48/100m					90
	09.10 Sun
	10.10 Mon				2,40 km	1:15:00	3:08/100m					96
	11.10 Tue				3,00 km	1:20:00	2:40/100m					103
	12.10 Wed
	13.10 Thu
	14.10 Fri				3,00 km	1:20:00	2:40/100m					103
	15.10 Sat				2,00 km	1:00:00	3:00/100m					77
	16.10 Sun
	17.10 Mon
	18.10 Tue				3,00 km	1:30:00	3:00/100m					116
	19.10 Wed				2,25 km	1:00:00	2:40/100m					77
	20.10 Thu
	21.10 Fri				2,00 km	1:00:00	3:00/100m					77
	22.10 Sat			DL	5,59 km	45:00	8:03/km					74						Decker	Brooks Defyance 9
	23.10 Sun
	24.10 Mon
	25.10 Tue			DL	5,59 km	43:00	7:42/km					70						Decker	Brooks Defyance 9
	26.10 Wed				3,05 km	1:30:00	2:57/100m					116
	27.10 Thu			DL	5,59 km	40:00	7:09/km					65						Decker	Brooks Defyance 9
	28.10 Fri
	29.10 Sat				2,50 km	1:00:01	2:24/100m					77
	30.10 Sun			DL	5,59 km	37:35	6:43/km	316 m				61			12 °C			Decker	Brooks Defyance 9	4,3
	31.10 Mon
4x Laufen					22,36 km	2:45:35	7:24/km	316 m				270			12 °C
13x Schwimmen					32,20 km	15:15:01	2:51/100m					1176

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team