RUNALYZE Sign up for free Features

Activity data of JoelH

Total distance:	27 962,42 km	Number of activities:	3896x
Total duration:	121d 06:49:11

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

January, 2017, 52. Week

				Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.		Splits	Title	Equipment	CS
	01.01 Sun
	02.01 Mon			DL	7,19 km	40:26	5:37/km	16 m				66			4 °C			Steenodde, lange ...	Brooks Defyance 9	0,0
	03.01 Tue
	04.01 Wed
	05.01 Thu			DL	5,59 km	29:46	5:19/km	211 m				49			0 °C				Brooks Defyance 9	3,3
	06.01 Fri
	07.01 Sat			DL	5,59 km	29:38	5:18/km	245 m				48			-6 °C				Brooks Defyance 9	3,0
					2,00 km	1:00:00	3:00/100m					77
	08.01 Sun
	09.01 Mon
	10.01 Tue
	11.01 Wed
	12.01 Thu
	13.01 Fri
	14.01 Sat			DL	5,59 km	30:57	5:32/km	278 m				51			2 °C				Brooks Defyance 9	4,0
	15.01 Sun			DL	5,59 km	30:46	5:30/km	244 m				50			1 °C				Brooks Defyance 9	4,0
	16.01 Mon
	17.01 Tue				2,00 km	1:00:00	3:00/100m					77
	18.01 Wed				2,00 km	1:00:00	3:00/100m					77
	19.01 Thu			DL	5,59 km	30:16	5:25/km	270 m				49			-2 °C			Decker	Brooks Defyance 9	4,1
	20.01 Fri
	21.01 Sat			DL	5,59 km	30:10	5:24/km	197 m				49			1 °C				Brooks Defyance 9	3,1
	22.01 Sun
	23.01 Mon
	24.01 Tue				2,00 km	1:00:00	3:00/100m					77
	25.01 Wed
	26.01 Thu
	27.01 Fri				2,60 km	1:15:00	2:53/100m					96
	28.01 Sat
	29.01 Sun			DL	5,59 km	29:44	5:19/km	250 m				49			3 °C				Brooks Defyance 9	3,7
	30.01 Mon
	31.01 Tue				2,00 km	1:00:00	3:00/100m					77
8x Laufen					46,32 km	4:11:43	5:26/km	1 711 m				411			0 °C
6x Schwimmen					12,60 km	6:15:00	2:59/100m					481

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team