Activity data of JoelH

Total distance:	27 929,24 km	Number of activities:	3886x
Total duration:	121d 02:54:12

February, 2021, 7. Week

		Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.	Splits	Title	Equipment	CS
	15.02 Mon	FS	12,93 km	1:00:41	4:42/km	97 m	125 bpm		60,87	97	184 spm	1,16 m	2 °C		Realrunde	Nike Pegasus 35 Turbo	0,0
	16.02 Tue	LL	23,05 km	2:03:33	5:22/km	448 m	115 bpm		60,18	151	182 spm	1,03 m	13 °C		Zum Panoramaweg	Inov-8 Trailtalon 235v2	3,5
	17.02 Wed	DL	9,81 km	45:24	4:38/km	109 m	124 bpm		64,06	69	188 spm	1,15 m	9 °C		Auto in der Werks...	Newton Distance 9	0,0
	18.02 Thu	DL	14,04 km	1:09:18	4:56/km	110 m	121 bpm		59,87	100	184 spm	1,10 m	7 °C		2*2km 10kRT	Hoka ONE ONE Evo Carbon Rocket	0,0
	19.02 Fri	FS	9,85 km	53:52	5:28/km	149 m	112 bpm		59,70	59	180 spm	1,02 m	10 °C		FAhrtspiel mit Geli	Newton Gravity 8	0,7
	20.02 Sat	TR	14,11 km	1:12:57	5:10/km	363 m	122 bpm		59,56	110	182 spm	1,06 m	14 °C		Husarensattel	Inov-8 Trailtalon 235v2	3,7
	21.02 Sun	LL	24,05 km	2:22:10	5:55/km	404 m	109 bpm		55,58	144	178 spm	0,95 m	11 °C		Frankenstein - Ne...	Salming Speed 7	3,2
		WA	1,67 km	10:00	5:59/km	24 m	105 bpm		58,55	9	182 spm	0,92 m	15 °C		Auslaufen	Salming Speed 7	0,0
8x Laufen			109,51 km	9:37:55	5:17/km	1 704 m	116 bpm		59,24	739	180 spm	1,04 m	10 °C