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Total distance: 16 619,30 km Number of activities: 2056x JoelH
Total duration: 69d 11:51:57

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Type Distance Duration Pace Elev. avg. HR VO2max VO2max TRIMP Cadence Stride length Temp. Splits Title Equipment CS
22.02  Mon LL 26,02 km 2:18:04 5:18/km 283 m 113 bpm 60,16 158 182 spm 1,04 m 10 °C Frankenstein - Ka... Saucony Endorphin Speed 0,6
23.02  Tue LL 20,03 km 1:39:55 4:59/km 181 m 118 bpm 60,30 130 184 spm 1,09 m 17 °C Frankenstein - DÜ... Nike Pegasus 35 Turbo 0,8
24.02  Wed RG 10,57 km 1:01:21 5:48/km 166 m 106 bpm 59,24 56 178 spm 0,97 m 13 °C Hausberg, Decker Nike Pegasus 35 Turbo 1,6
25.02  Thu FS 14,08 km 1:07:00 4:46/km 145 m 121 bpm 63,16 97 184 spm 1,14 m 15 °C Weidenthalrunde Saucony Endorphin Pro 0,1
26.02  Fri DL 12,19 km 1:09:59 5:44/km 188 m 107 bpm 59,32 65 178 spm 0,98 m 5 °C Um die Grün-Weiss Salming Speed 7 2,1
27.02  Sat LL 23,02 km 2:02:17 5:19/km 427 m 116 bpm 59,89 151 184 spm 1,02 m 6 °C Alsenborn - Eiswo... Salming Speed 7 2,8
28.02  Sun LL 21,14 km 1:56:40 5:31/km 184 m 107 bpm 60,87 110 182 spm 1,00 m 5 °C Rund um Erpolzheim Newton Gravity 8 0,0
7x Laufen 127,05 km 11:15:16 5:19/km 1 574 m 112 bpm 60,38 767 182 spm 1,03 m 9 °C

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