No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | Elev. | avg. HR | VO2max | VO2max | TRIMP | Cadence | Stride length | Temp. | Splits | Title | Equipment | CS | |||||
22.02 Mon | LL | 26,02 km | 2:18:04 | 5:18/km | 283 m | 113 bpm | 60,16 | 158 | 182 spm | 1,04 m | 10 °C | Frankenstein - Ka... | Saucony Endorphin Speed | 0,6 | ||||||
23.02 Tue | LL | 20,03 km | 1:39:55 | 4:59/km | 181 m | 118 bpm | 60,30 | 130 | 184 spm | 1,09 m | 17 °C | Frankenstein - DÜ... | Nike Pegasus 35 Turbo | 0,8 | ||||||
24.02 Wed | RG | 10,57 km | 1:01:21 | 5:48/km | 166 m | 106 bpm | 59,24 | 56 | 178 spm | 0,97 m | 13 °C | Hausberg, Decker | Nike Pegasus 35 Turbo | 1,6 | ||||||
25.02 Thu | FS | 14,08 km | 1:07:00 | 4:46/km | 145 m | 121 bpm | 63,16 | 97 | 184 spm | 1,14 m | 15 °C | Weidenthalrunde | Saucony Endorphin Pro | 0,1 | ||||||
26.02 Fri | DL | 12,19 km | 1:09:59 | 5:44/km | 188 m | 107 bpm | 59,32 | 65 | 178 spm | 0,98 m | 5 °C | Um die Grün-Weiss | Salming Speed 7 | 2,1 | ||||||
27.02 Sat | LL | 23,02 km | 2:02:17 | 5:19/km | 427 m | 116 bpm | 59,89 | 151 | 184 spm | 1,02 m | 6 °C | Alsenborn - Eiswo... | Salming Speed 7 | 2,8 | ||||||
28.02 Sun | LL | 21,14 km | 1:56:40 | 5:31/km | 184 m | 107 bpm | 60,87 | 110 | 182 spm | 1,00 m | 5 °C | Rund um Erpolzheim | Newton Gravity 8 | 0,0 | ||||||
7x Laufen | 127,05 km | 11:15:16 | 5:19/km | 1 574 m | 112 bpm | 60,38 | 767 | 182 spm | 1,03 m | 9 °C |
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team