Activity data of JoelH

Total distance:	27 971,29 km	Number of activities:	3897x
Total duration:	121d 07:31:45

April, 2021, 14. Week

		Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.	Splits	Title	Equipment	CS
	05.04 Mon	FS	5,11 km	24:51	4:52/km	50 m	125 bpm		56,67	39	182 spm	1,13 m			Zwift - 5 km Stei...	Brooks Hyperion Tempo
		WA	2,06 km	12:21	6:00/km	1 m	110 bpm		51,68	12	174 spm	0,96 m			Zwift - Auslaufen	Brooks Hyperion Tempo	0,0
	06.04 Tue	IT	10,03 km	49:44	4:58/km	100 m	122 bpm		57,15	73	182 spm	1,11 m			Zwift Academy Run...	Saucony Endorphin Racer 2
	07.04 Wed	IT	11,62 km	59:54	5:09/km	95 m	118 bpm		58,60	84	182 spm	1,07 m	2 °C		Tempo am Volkspark	Adidas Takumi Sen 6	0,0
	08.04 Thu	DL	12,07 km	1:00:26	5:00/km	140 m	117 bpm		62,28	78	184 spm	1,09 m	9 °C		Weidenthal Weiher	Puma Deviate Nitro Elite Racer	0,2
	09.04 Fri	LL	15,52 km	1:32:13	5:57/km	224 m	107 bpm		56,75	87	180 spm	0,93 m	13 °C		Mehlingen, Baalbo...	Salming Speed 7	1,0
	10.04 Sat	TDL	7,15 km	35:40	4:59/km	10 m				108	180 spm	1,11 m			Zwift - Steigerun...	Brooks Hyperion Tempo	0,0
		WA	7,03 km	42:39	6:04/km	32 m				43	174 spm	0,95 m			Zwift - Auslaufen...	Brooks Hyperion Tempo	0,0
		IT	8,61 km	45:09	5:15/km	43 m	67 bpm			9	178 spm	1,07 m			Zwift Academy Run...	Brooks Hyperion Tempo	0,0
	11.04 Sun	LL	21,10 km	2:00:15	5:42/km	135 m	103 bpm		60,31	98	180 spm	0,97 m	13 °C		Waldleiningen	Nike Pegasus 35 Turbo	0,0
10x Laufen			100,30 km	9:03:12	5:25/km	830 m	107 bpm		58,72	631	180 spm	1,02 m	10 °C