Activity data of JoelH

Total distance:	27 971,29 km	Number of activities:	3897x
Total duration:	121d 07:31:45

May, 2021, 18. Week

		Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	VO₂max	TRIMP	Cadence	Stride length	Temp.	Splits	Title	Equipment	CS
	03.05 Mon	RG	8,93 km	55:04	6:10/km	266 m	111 bpm		54,74	61	172 spm	0,94 m	13 °C		5000 km vollgemac...	Salming Speed 7	4,1
	04.05 Tue	DL	15,34 km	1:19:24	5:11/km	258 m	114 bpm		62,86	92	180 spm	1,07 m	10 °C		Um die Erlenbach ...	Hoka ONE ONE Evo Carbon Rocket	2,0
	05.05 Wed	IT	12,29 km	1:01:14	4:59/km	96 m	119 bpm		60,42	87	180 spm	1,12 m	8 °C		Intervalle 6*schn...	On Cloudflash	0,0
	06.05 Thu	TDL	11,01 km	47:46	4:20/km	96 m	124 bpm		68,14	75	186 spm	1,24 m	7 °C		Neue Schuhe antes...	Asics Tartheredge	0,0
	07.05 Fri	RG	10,67 km	56:38	5:18/km	85 m	113 bpm		59,59	65	182 spm	1,04 m	8 °C		No need for Speed	Newton Gravity 8	0,0
	08.05 Sat		5,05 km	1:17:25	15:20/km	44 m	100 bpm			61	108 spm	0,60 m	8 °C		Strandspaziergang		0,0
		LL	16,05 km	1:25:54	5:21/km	133 m	113 bpm		59,17	97	182 spm	1,03 m	10 °C		Alkersum und Umge...	Newton Gravity 8	0,0
	09.05 Sun	DL	8,51 km	43:07	5:04/km	84 m	115 bpm		62,21	52	186 spm	1,06 m	11 °C		Bäckerei gesucht	Salming Speed 7	0,0
			3,93 km	59:22	15:06/km	38 m	87 bpm			30	104 spm	0,64 m	12 °C		Alkersum Spazierg...		0,0
		RG	10,32 km	1:01:36	5:58/km	78 m	105 bpm		56,06	54	180 spm	0,93 m	14 °C		Strandlauf	Salming Speed 7	0,0
8x Laufen			93,12 km	8:10:43	5:16/km	1 096 m	113 bpm		60,23	583	180 spm	1,04 m	10 °C
2x Wandern			8,98 km	2:16:47	15:14/km	82 m	94 bpm			91	106 spm	0,61 m	9 °C