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Total distance: 5,089.24 km Number of activities: 547x
Total duration: 20d 07:17:14 First activity: 12.03.2016

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.09. Sun
02.09. Mon
03.09. Tue
04.09. Wed
05.09. Thu18 °C7,7 km37:424:55/km84 %198 m2.3524 kcal80266 ms50.7L/49.3R %8.1 cm
06.09. Fri17 °C12,7 km1:06:145:12/km84 %278 m2.8911 kcal137268 ms49.8L/50.2R %7.9 cm
07.09. Sat14 °C5,4 km27:095:01/km82 %141 m2.5368 kcal54271 ms50.1L/49.9R %8.0 cm
08.09. Sun13 °C15,0 km1:20:175:21/km84 %349 m3.61097 kcal169284 ms49.1L/50.9R %8.0 cm
09.09. Mon
10.09. Tue
11.09. Wed20 °CIT12,5 km1:03:575:07/km83 %239 m0.8843 kcal137272 ms50.4L/49.6R %7.8 cm
12.09. Thu22 °CDL12,1 km1:02:015:08/km81 %277 m1.6819 kcal118
13.09. Fri
14.09. Sat18 °CTDL11,8 km56:144:47/km85 %487 m3.4797 kcal129
15.09. Sun21 °CLL15,7 km1:26:085:30/km79 %326 m1.51080 kcal149
16.09. Mon
17.09. Tue17 °CIT15,2 km1:15:294:58/km82 %333 m1.91015 kcal153
18.09. Wed
19.09. Thu16 °CDL10,5 km56:025:19/km78 %243 m1.7727 kcal92
20.09. Fri
21.09. Sat
22.09. Sun
23.09. Mon
24.09. Tue
25.09. Wed
26.09. Thu
27.09. Fri
28.09. Sat
29.09. Sun
30.09. Mon
10x Laufen18 °C118,5 km10:11:135:09/km82 %2.871 m8181 kcal1218274 ms49.9L/50.1R %7.9 cm

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