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Activity data of Kunstguerilla

Total distance:	15 102,36 km	Number of activities:	2973x
Total duration:	84d 04:47:36

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September, 2019, 35. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Temp.		Wind	Pace
	01.09 Sun
	02.09 Mon			DL	9,23 km	57:22	6:13/km	100 m	759 kcal	78 %		15 °C		1
	03.09 Tue
	04.09 Wed			DL	8,96 km	1:00:01	6:42/km	103 m	781 kcal	79 %		15 °C		1
	05.09 Thu			DL	9,67 km	59:37	6:10/km	105 m	772 kcal	78 %		12 °C		2
	06.09 Fri
	07.09 Sat			LL	15,35 km	1:36:50	6:19/km	176 m	1 230 kcal	78 %		12 °C		3
	08.09 Sun
	09.09 Mon			DL	9,62 km	57:09	5:56/km	108 m	767 kcal	78 %		10 °C		3
	10.09 Tue
	11.09 Wed			DL	9,07 km	51:51	5:43/km	84 m	725 kcal	79 %		11 °C		1
	12.09 Thu			DL	11,75 km	1:07:52	5:47/km	99 m	976 kcal	81 %		16 °C		3
	13.09 Fri
	14.09 Sat			LL	17,90 km	1:49:22	6:07/km	99 m	1 537 kcal	81 %		15 °C		2
	15.09 Sun
	16.09 Mon			DL	9,28 km	53:37	5:47/km	78 m	769 kcal	81 %		16 °C		1
	17.09 Tue
	18.09 Wed			LL	14,39 km	1:24:45	5:53/km	122 m	1 077 kcal	75 %		15 °C		3
	19.09 Thu
	20.09 Fri
	21.09 Sat
	22.09 Sun
	23.09 Mon
	24.09 Tue
	25.09 Wed
	26.09 Thu
	27.09 Fri				0,04 km	0:35	14:35/km		7 kcal	78 %		17 °C		2
					11,00 km	3:41:00	20:05/km	503 m	882 kcal	44 %		19 °C		1
	28.09 Sat
	29.09 Sun
	30.09 Mon
12x Laufen					126,26 km	15:20:01	7:17/km	1 577 m	10 282 kcal	70 %		15 °C
11x Wandern					138,21 km	1d 12:16:52	3,8 km/h	4 622 m	11 015 kcal	50 %		16 °C

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