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Activity data of Kunstguerilla

Total distance:	15 083,48 km	Number of activities:	2953x
Total duration:	83d 23:52:32

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January, 2020, 1. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Temp.		Wind	Pace
	01.01 Wed			DL	10,47 km	1:05:58	6:18/km	124 m	877 kcal	79 %		-2 °C		2
	02.01 Thu			DL	8,25 km	51:26	6:14/km	114 m	701 kcal	80 %		-1 °C		2
	03.01 Fri
	04.01 Sat			LL	13,23 km	1:19:50	6:02/km	118 m	1 066 kcal	80 %		3 °C		2
	05.01 Sun
	06.01 Mon			DL	7,48 km	54:56	7:21/km	45 m	585 kcal	67 %		-2 °C		1
	07.01 Tue
	08.01 Wed			DL	5,18 km	32:14	6:13/km	56 m	414 kcal	77 %		3 °C		3
	09.01 Thu			DL	8,50 km	47:37	5:36/km	84 m	656 kcal	80 %		10 °C		3
	10.01 Fri
	11.01 Sat			LL	19,14 km	1:54:46	6:00/km	231 m	1 503 kcal	81 %		2 °C		1
	12.01 Sun
	13.01 Mon			DL	5,85 km	37:52	6:28/km	108 m	513 kcal	81 %		2 °C		2
	14.01 Tue			DL	9,33 km	52:40	5:39/km	70 m	746 kcal	81 %		3 °C		3
	15.01 Wed			DL	7,21 km	43:28	6:02/km	57 m	601 kcal	79 %		0 °C		2
	16.01 Thu
	17.01 Fri
	18.01 Sat			LL	16,28 km	1:37:42	6:00/km	134 m	1 307 kcal	79 %		4 °C		3
	19.01 Sun
	20.01 Mon			DL	7,35 km	46:31	6:20/km	132 m	667 kcal	80 %		-2 °C		2
	21.01 Tue
	22.01 Wed
	23.01 Thu			DL	8,13 km	51:40	6:21/km	79 m	710 kcal	82 %		-2 °C		3
	24.01 Fri
	25.01 Sat
	26.01 Sun
	27.01 Mon				9,23 km	54:50	5:56/km	109 m	777 kcal	80 %		3 °C		3
	28.01 Tue
	29.01 Wed			DL	8,34 km	48:40	5:50/km	66 m	720 kcal	82 %		1 °C		4
	30.01 Thu			DL	8,61 km	50:57	5:55/km	85 m	744 kcal	81 %		2 °C		3
	31.01 Fri
16x Laufen					152,58 km	15:31:07	6:06/km	1 612 m	12 587 kcal	79 %		1 °C
1x Yoga						2:43			11 kcal	48 %
7x Krafttraining						3:28:00			1 128 kcal	53 %
4x Wandern					13,47 km	2:16:37	5,9 km/h	119 m	1 023 kcal	54 %		4 °C

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