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Activity data of Kunstguerilla

Total distance:	14 653,61 km	Number of activities:	2558x
Total duration:	78d 16:49:58

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November, 2023, 44. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Temp.		Wind	Pace
	01.11 Wed				2,47 km	38:53	15:45/km	23 m	267 kcal	58 %		13 °C		1
	02.11 Thu
	03.11 Fri
	04.11 Sat
	05.11 Sun
	06.11 Mon			DL	5,91 km	38:50	6:34/km	42 m	556 kcal	78 %		7 °C		3
	07.11 Tue
	08.11 Wed			DL	8,07 km	58:19	7:14/km	70 m	792 kcal	80 %		4 °C		3
	09.11 Thu			RG	4,89 km	35:43	7:18/km	37 m	510 kcal	80 %		2 °C		2
	10.11 Fri
	11.11 Sat			DL	12,02 km	1:25:32	7:07/km	76 m	1 183 kcal	79 %		5 °C		4
	12.11 Sun
	13.11 Mon			DL	8,25 km	53:40	6:30/km	53 m	821 kcal	85 %		10 °C		4
	14.11 Tue
	15.11 Wed				7,19 km	49:21	6:52/km	75 m	733 kcal	82 %		8 °C		4
	16.11 Thu				10,12 km	1:09:46	6:54/km	86 m	1 027 kcal	83 %		4 °C		2
	17.11 Fri
	18.11 Sat				13,02 km	1:33:27	7:11/km	162 m	1 291 kcal	78 %		3 °C		2
	19.11 Sun
	20.11 Mon
	21.11 Tue
	22.11 Wed
	23.11 Thu
	24.11 Fri
	25.11 Sat
	26.11 Sun
	27.11 Mon
	28.11 Tue
	29.11 Wed
	30.11 Thu
9x Laufen				71,94 km	8:43:31	7:17/km	624 m	7 180 kcal	79 %		5 °C
1x Radfahren					10:04			145 kcal	77 %
24x Yoga					4:06:17			1 454 kcal	49 %
3x Krafttraining					56:05			337 kcal	70 %
25x Meditation					4:07:53			399 kcal	34 %

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