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Activity data of Lennetaler

Total distance: 31 124,29 km Number of activities: 2506x Lennetaler
Total duration: 159d 20:32:39

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
15.12  Mon 2,5 km 1:25:00 3:24/100m 1 053 kcal 101
16.12  Tue 7 °C DL 11,5 km 1:04:54 5:38/km 155 bpm 106 m 0,8 929 kcal Westhofen 138
17.12  Wed
18.12  Thu
19.12  Fri
20.12  Sat 6 °C LL 25,3 km 2:37:49 6:15/km 419 m 3,7 2 302 kcal Ruhrklippenlauf 238
21.12  Sun
2x Running 6 °C 36,8 km 3:42:43 6:03/km 155 bpm 525 m 3 231 kcal 376
1x Swimming 2,5 km 1:25:00 3:24/100m 1 053 kcal 101

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