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Activity data of Lennetaler

Total distance:	31 180,85 km	Number of activities:	2520x
Total duration:	160d 12:42:09

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January, 2015, 2. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	05.01 Mon							1,2 km	45:00	3:45/100m				557 kcal			54
	06.01 Tue				5 °C	DL		12,8 km	1:11:22	5:34/km	148 bpm	163 m	2,0	941 kcal			138
	07.01 Wed
	08.01 Thu				8 °C	DL		12,8 km	1:11:41	5:37/km	152 bpm	56 m	0,0	1 046 kcal		LT -> Westhofen	147
	09.01 Fri
	10.01 Sat				11 °C	DL		15,4 km	1:32:45	6:02/km		207 m	2,1	1 391 kcal		Haxenglut	140
	11.01 Sun
3x Running					8 °C			41,0 km	3:55:48	5:45/km	150 bpm	426 m		3 378 kcal			425
1x Swimming								1,2 km	45:00	3:45/100m				557 kcal			54

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