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Activity data of Lennetaler

Total distance: 21,544.79 km Number of activities: 1637x
Total duration: 107d 16:05:07 First activity: 30.10.2011

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
05.02. Mon
06.02. Tue0 °CJOG12,6 km1:14:445:55/km81 %156 m1.6944 kcal140287 ms50.7L/49.3R %9.6 cm
1:45:001225 kcal125
07.02. Wed1:00:00600 kcal55
08.02. Thu0 °CJOG12,5 km1:12:505:51/km170 m1.91175 kcal117
09.02. FriJOG5,1 km30:456:03/km479 kcalLaufband49
25:00250 kcal23
10.02. Sat
11.02. Sun4 °CLSD20,6 km2:33:157:27/km552 m4.91847 kcalWeitmarer Holz290
4x Running2 °C50,8 km5:31:346:32/km81 %878 m4445 kcal596287 ms50.7L/49.3R %9.6 cm
2x Kraft1:25:00850 kcal78
1x Basketball1:45:001225 kcal125

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