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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
26.02 Mon | |||||||||||||||||||||
27.02 Tue | 2:30:00 | 1 750 kcal | 178 | ||||||||||||||||||
28.02 Wed | |||||||||||||||||||||
01.03 Thu | |||||||||||||||||||||
02.03 Fri | |||||||||||||||||||||
03.03 Sat | |||||||||||||||||||||
04.03 Sun | 9 °C | JOG | 19,0 km | 1:43:57 | 5:28/km | 154 bpm | 142 m | 0,7 | 1 412 kcal | 215 | 275 ms | 50,5L/49,5R % | 10,4 cm | ||||||||
1x Running | 9 °C | 19,0 km | 1:43:57 | 5:28/km | 154 bpm | 142 m | 1 412 kcal | 215 | 275 ms | 50,5L/49,5R % | 10,4 cm | ||||||||||
1x Basketball | 2:30:00 | 1 750 kcal | 178 |
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