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Activity data of Lennetaler

Total distance: 20,568.20 km Number of activities: 1583x
Total duration: 103d 01:52:28 First activity: 30.10.2011
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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
12.03. Mon1:00:00600 kcal55
13.03. Tue4 °CJOG13,0 km1:15:275:49/km80 %172 m1.6969 kcal137286 ms50.7L/49.3R %10.2 cm
14.03. Wed6 °CJOG13,0 km1:08:055:14/km83 %230 m2.0952 kcal140270 ms50.2L/49.8R %10.4 cm
15.03. Thu10 °CJOG11,5 km1:11:516:14/km78 %218 m2.6877 kcal123289 ms50.1L/49.9R %10.6 cm
16.03. Fri
17.03. Sat
18.03. Sun-4 °CLSD38,1 km4:50:177:37/km944 m5.63348 kcal550
4x Running1 °C75,6 km8:25:406:41/km80 %1.564 m6146 kcal950282 ms50.3L/49.7R %10.4 cm
1x Kraft1:00:00600 kcal55

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