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Activity data of Lennetaler

Total distance: 31 124,29 km Number of activities: 2506x Lennetaler
Total duration: 159d 20:32:39

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
16.04  Mon 17 °C TR 13,2 km 1:05:38 4:59/km 156 bpm 204 m 1,9 833 kcal 157 242 ms 49,6L/50,4R % 10,5 cm
17.04  Tue 21 °C 11,4 km 1:08:45 6:02/km 147 bpm 218 m 2,5 836 kcal 133 286 ms 49,5L/50,5R % 10,4 cm
18.04  Wed
19.04  Thu 23 °C TR 9,3 km 49:18 5:17/km 158 bpm 98 m 0,9 607 kcal 121 261 ms 49,4L/50,6R % 11,3 cm
20.04  Fri
21.04  Sat
22.04  Sun 20 °C LSD 42,5 km 5:21:17 7:33/km 1 066 m 5,6 4 712 kcal 662
13 °C 22,9 km 3:15:39 8:33/km 725 m 5,5 1 952 kcal 319
5x Running 18 °C 99,3 km 11:40:37 7:03/km 153 bpm 2 311 m 8 940 kcal 1392 263 ms 49,5L/50,5R % 10,6 cm

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