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Activity data of Lennetaler

Total distance: 31 122,18 km Number of activities: 2504x Lennetaler
Total duration: 159d 19:15:18

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
23.04  Mon 17 °C JOG 20,2 km 1:50:18 5:27/km 149 bpm 147 m 0,1 1 244 kcal 225 258 ms 49,6L/50,4R % 10,8 cm
24.04  Tue 13 °C JOG 12,3 km 1:13:49 6:00/km 143 bpm 218 m 2,6 845 kcal 129 276 ms 49,5L/50,5R % 10,5 cm
2:00:00 1 400 kcal 154
25.04  Wed 13 °C JOG 11,1 km 1:07:34 6:06/km 141 bpm 81 m 0,0 779 kcal 119 271 ms 50,0L/50,0R % 10,7 cm
26.04  Thu 11 °C JOG 13,0 km 1:21:37 6:16/km 136 bpm 225 m 2,1 853 kcal 128 291 ms 50,5L/49,6R % 10,4 cm
27.04  Fri
28.04  Sat 14 °C JOG 16,5 km 1:43:39 6:16/km 141 bpm 283 m 2,9 1 141 kcal 183 270 ms 49,9L/50,1R % 10,6 cm
29.04  Sun 8 °C LSD 50,1 km 5:37:09 6:44/km 375 m 0,6 4 502 kcal 694
6x Running 11 °C 123,3 km 12:54:06 6:17/km 142 bpm 1 329 m 9 364 kcal 1478 272 ms 49,9L/50,1R % 10,6 cm
1x Basketball 2:00:00 1 400 kcal 154

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