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Activity data of Lennetaler

Total distance: 31 124,29 km Number of activities: 2506x Lennetaler
Total duration: 159d 20:32:39

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.08  Wed 32 °C 11,4 km 1:07:24 5:55/km 158 m 1,6 1 026 kcal 110
02.08  Thu
03.08  Fri 33 °C 20,3 km 1:11:30 17,0 km/h 293 m 2,1 850 kcal 71
04.08  Sat
05.08  Sun 18 °C 51,2 km 6:58:11 8:10/km 1 532 m 6,6 4 490 kcal 683
06.08  Mon
07.08  Tue
08.08  Wed
09.08  Thu
10.08  Fri
11.08  Sat
12.08  Sun
13.08  Mon
14.08  Tue
15.08  Wed
16.08  Thu
17.08  Fri
18.08  Sat
19.08  Sun
20.08  Mon
21.08  Tue
22.08  Wed 40,0 km 3:30:00 11,4 km/h 1 183 kcal 208
23.08  Thu
24.08  Fri 1:00:00 507 kcal 77
25.08  Sat
26.08  Sun 8 °C 25,7 km 2:49:02 6:35/km 82 m 0,0 2 326 kcal 276
27.08  Mon
28.08  Tue 23 °C 13,5 km 1:27:59 6:30/km 150 bpm 294 m 3,2 1 000 kcal 185 295 ms 49,8L/50,2R % 10,1 cm
29.08  Wed
30.08  Thu 1:30:00 634 kcal 89
19 °C 40,0 km 3:30:00 11,4 km/h 1 183 kcal 208
19 °C JOG 11,5 km 1:15:29 6:33/km 143 bpm 232 m 2,9 804 kcal 136 291 ms 50,2L/49,8R % 9,9 cm
31.08  Fri 16 °C JOG 8,1 km 43:10 5:18/km 154 bpm 110 m 0,8 535 kcal 97 257 ms 49,9L/50,1R % 10,3 cm
6x Running 17 °C 121,4 km 14:21:15 7:06/km 148 bpm 2 408 m 10 181 kcal 1487 285 ms 50,0L/50,1R % 10,0 cm
1x Swimming 1:00:00 507 kcal 77
3x Biking 22 °C 100,3 km 8:11:30 12,2 km/h 293 m 3 216 kcal 487
1x Other 1:30:00 634 kcal 89

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