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Activity data of Lennetaler

Total distance: 22,799.86 km Number of activities: 1710x
Total duration: 113d 21:35:46 First activity: 30.10.2011

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.03. Fri
02.03. Sat
03.03. Sun9 °C33,3 km4:00:217:13/km662 m4.63021 kcal392
04.03. Mon
05.03. Tue9 °C11,5 km1:08:445:58/km78 %219 m2.3819 kcal127283 ms51.2L/48.8R %9.9 cm
06.03. Wed
07.03. Thu10 °C11,4 km1:19:196:58/km75 %234 m3.1843 kcal132322 ms50.7L/49.3R %9.8 cm
08.03. Fri
09.03. Sat
10.03. Sun10 °C32,1 km3:12:566:01/km258 m0.83001 kcal315
11.03. Mon
12.03. Tue
13.03. Wed
14.03. Thu9 °C12,5 km1:11:315:43/km81 %160 m1.8937 kcal148283 ms50.7L/49.3R %9.6 cm
15.03. Fri
16.03. Sat
17.03. Sun10 °C37,1 km4:21:127:03/km443 m2.83418 kcal427
18.03. Mon
19.03. Tue8 °C11,3 km1:08:496:05/km78 %200 m2.2840 kcal129295 ms50.8L/49.2R %9.7 cm
20.03. Wed
21.03. Thu15 °C11,8 km1:12:196:07/km78 %235 m2.9832 kcal136283 ms50.2L/49.8R %9.9 cm
22.03. Fri14 °C35,0 km4:15:077:17/km522 m2.23258 kcal417
23.03. Sat
24.03. Sun10 °C13,2 km1:08:115:11/km82 %113 m0.4799 kcal149271 ms50.2L/49.9R %10.3 cm
25.03. Mon
26.03. Tue6 °C11,7 km1:10:086:00/km77 %217 m2.5829 kcal127295 ms50.9L/49.1R %9.8 cm
27.03. Wed
28.03. Thu12 °C12,1 km1:17:406:26/km248 m2.81129 kcal126
29.03. Fri
30.03. Sat
31.03. Sun7 °C31,2 km3:40:297:05/km337 m1.72911 kcal360
13x Running10 °C264,1 km1d 05:06:466:37/km79 %3.848 m22637 kcal2985291 ms50.7L/49.3R %9.9 cm

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