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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 02.09 Mon | 17 °C | 13,9 km | 1:16:22 | 5:31/km | 177 m | 1,8 | 1 302 kcal | 124 | |||||||||||||
| 03.09 Tue | 18 °C | 11,8 km | 1:14:29 | 6:19/km | 145 bpm | 204 m | 2,0 | 817 kcal | 140 | 288 ms | 49,9L/50,1R % | 10,7 cm | |||||||||
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| 2x Running | 17 °C | 25,6 km | 2:30:51 | 5:53/km | 145 bpm | 381 m | 2 119 kcal | 264 | 288 ms | 49,9L/50,1R % | 10,7 cm | ||||||||||
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