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Activity data of Lennetaler

Total distance: 24,084.39 km Number of activities: 1820x Lennetaler
Total duration: 120d 02:03:23

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.11. Fri
02.11. Sat
03.11. Sun11 °C29,6 km3:40:037:26/km271 m1.42685 kcal359
04.11. Mon
05.11. Tue8 °C11,3 km1:13:346:31/km217 m2.3980 kcal120
06.11. Wed
07.11. Thu8 °C10,8 km1:19:407:25/km290 m3.5891 kcal130
08.11. Fri
09.11. Sat5 °C0,7 km7:4710:58/km25 m0.746 kcal7
3 °C32,2 km3:49:367:08/km144 m0.02930 kcal375
10.11. Sun
11.11. Mon5 °C12,1 km1:09:575:46/km82 %72 m0.0778 kcal152287 ms50.4L/49.6R %10.3 cm
12.11. Tue6 °C13,1 km1:19:596:07/km77 %86 m0.0849 kcal138295 ms51.3L/48.7R %10.1 cm
13.11. Wed
14.11. Thu
15.11. Fri
16.11. Sat
17.11. Sun
18.11. Mon
19.11. Tue
20.11. Wed
21.11. Thu3 °C14,3 km1:34:596:39/km254 m2.81289 kcal155
22.11. Fri
23.11. Sat
24.11. Sun2 °C33,7 km4:40:298:20/km560 m3.72918 kcal458
25.11. Mon8 °C1,4 km10:247:35/km10 m0.7121 kcal17
JOG7,2 km45:146:15/km81 m663 kcalLauf am Abend79
26.11. Tue11 °C12,9 km1:19:146:09/km160 m1.71184 kcal129
27.11. Wed
28.11. Thu9 °C11,8 km1:12:086:06/km52 m0.01091 kcal117
29.11. Fri
30.11. Sat
12x Running6 °C190,3 km22:15:177:01/km79 %2.197 m16379 kcal2229291 ms50.9L/49.1R %10.2 cm
1x Wandern5 °C0,7 km7:4710:58/km25 m46 kcal7

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