No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 25.11 Mon | 8 °C | 1,4 km | 10:24 | 7:35/km | 10 m | 0,7 | 121 kcal | 17 | |||||||||||||
| JOG | 7,2 km | 45:14 | 6:15/km | 81 m | 663 kcal | Lauf am Abend | 79 | ||||||||||||||
| 26.11 Tue | 11 °C | 12,9 km | 1:19:14 | 6:09/km | 160 m | 1,7 | 1 184 kcal | 129 | |||||||||||||
| 27.11 Wed | |||||||||||||||||||||
| 28.11 Thu | 9 °C | 11,8 km | 1:12:08 | 6:06/km | 52 m | 0,0 | 1 091 kcal | 117 | |||||||||||||
| 29.11 Fri | |||||||||||||||||||||
| 30.11 Sat | |||||||||||||||||||||
| 01.12 Sun | -2 °C | 32,2 km | 4:02:06 | 7:32/km | 384 m | 2,8 | 2 923 kcal | 395 | |||||||||||||
| 5x Running | 2 °C | 65,5 km | 7:29:06 | 6:52/km | 687 m | 5 982 kcal | 737 | ||||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
