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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
16.12 Mon | |||||||||||||||||||||
17.12 Tue | |||||||||||||||||||||
18.12 Wed | |||||||||||||||||||||
19.12 Thu | |||||||||||||||||||||
20.12 Fri | |||||||||||||||||||||
21.12 Sat | |||||||||||||||||||||
22.12 Sun | 7 °C | 30,4 km | 3:45:02 | 7:25/km | 225 m | 0,7 | 2 800 kcal | 367 | |||||||||||||
1x Running | 7 °C | 30,4 km | 3:45:02 | 7:25/km | 225 m | 2 800 kcal | 367 |
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