RUNALYZE Sign up for free Features

Activity data of Lennetaler

Total distance:	31 202,05 km	Number of activities:	2522x
Total duration:	160d 15:17:53

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

August, 2020, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.08 Sat
	02.08 Sun				21 °C			17,4 km	1:52:18	6:28/km		272 m	2,4	1 534 kcal			183
	03.08 Mon
	04.08 Tue				21 °C			9,1 km	1:08:30	7:31/km	133 bpm	177 m	2,4	667 kcal			98		304 ms	49,5L/50,6R %	9,8 cm
	05.08 Wed				27 °C			7,3 km	40:19	5:30/km	151 bpm	48 m	0,0	418 kcal			85		280 ms	49,3L/50,7R %	10,3 cm
	06.08 Thu
	07.08 Fri				30 °C			45,3 km	2:09:30	21,0 km/h	129 bpm	161 m	0,0	1 219 kcal			167
	08.08 Sat				32 °C				0:26				0,0	6 kcal			0
	09.08 Sun				22 °C			46,0 km	3:29:17	13,2 km/h	119 bpm	754 m	4,0	1 625 kcal			226
	10.08 Mon
	11.08 Tue
	12.08 Wed
	13.08 Thu				29 °C			14,5 km	1:38:17	6:48/km		336 m	3,6	1 276 kcal			160
	14.08 Fri
	15.08 Sat				20 °C			10,3 km	42:58	14,3 km/h		85 m	0,4	450 kcal			42
					20 °C			111,9 km	10:43:29	10,4 km/h		867 m	0,2	4 405 kcal			640
	16.08 Sun				19 °C			47,8 km	3:19:04	14,4 km/h		436 m	2,0	2 554 kcal			198
	17.08 Mon
	18.08 Tue				23 °C			11,6 km	1:13:17	6:21/km		250 m	2,9	1 061 kcal			119
	19.08 Wed
	20.08 Thu				29 °C			11,3 km	1:15:06	6:38/km		258 m	3,2	1 037 kcal			122
	21.08 Fri
	22.08 Sat
	23.08 Sun				13 °C			27,6 km	3:44:43	8:09/km		605 m	4,3	2 473 kcal			367
	24.08 Mon				20 °C			13,1 km	1:16:19	5:50/km		200 m	1,9	1 209 kcal			124
	25.08 Tue				20 °C			11,5 km	1:10:24	6:08/km	143 bpm	262 m	3,0	794 kcal			125		293 ms	49,0L/51,0R %	9,9 cm
	26.08 Wed
	27.08 Thu
	28.08 Fri
	29.08 Sat
	30.08 Sun
	31.08 Mon				18 °C			14,3 km	1:19:47	5:35/km		238 m	2,5	1 303 kcal			130
11x Running					20 °C			137,6 km	15:19:26	6:41/km	140 bpm	2 646 m		11 778 kcal			1513		294 ms	49,3L/50,8R %	9,9 cm
5x Biking					21 °C			261,2 km	20:24:18	12,8 km/h	122 bpm	2 303 m		10 253 kcal			1273

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team