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Activity data of Lennetaler

Total distance: 31 122,18 km Number of activities: 2504x Lennetaler
Total duration: 159d 19:15:18

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
18.01  Mon
19.01  Tue 7 °C 4,2 km 32:37 7:49/km 132 bpm 32 m 0,0 316 kcal 46 311 ms 50,1L/50,0R % 9,1 cm
6 °C 11,0 km 1:06:33 6:02/km 155 bpm 147 m 1,4 720 kcal 155 299 ms 50,8L/49,3R % 9,7 cm
20.01  Wed 8 °C 11,6 km 1:10:32 6:05/km 151 bpm 153 m 1,8 642 kcal 164 301 ms 50,3L/49,7R % 9,9 cm
21.01  Thu 6 °C 3,9 km 30:37 7:50/km 135 bpm 43 m 0,2 351 kcal 49 305 ms 49,5L/50,5R % 8,4 cm
7 °C 10,9 km 1:17:43 7:07/km 139 bpm 152 m 1,8 907 kcal 135 305 ms 50,1L/49,9R % 8,6 cm
22.01  Fri
23.01  Sat 5 °C 11,0 km 1:04:53 5:55/km 76 m 0,0 1 067 kcal 115
24.01  Sun
6x Running 6 °C 52,6 km 5:42:55 6:31/km 144 bpm 603 m 4 003 kcal 664 303 ms 50,2L/49,8R % 9,2 cm

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