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Activity data of Lennetaler

Total distance:	31 202,05 km	Number of activities:	2522x
Total duration:	160d 15:17:53

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February, 2021, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.02 Mon
	02.02 Tue				8 °C			9,3 km	1:02:10	6:40/km		118 m	1,1	902 kcal			110
	03.02 Wed
	04.02 Thu				6 °C			9,8 km	1:00:13	6:09/km	143 bpm	46 m	0,0	625 kcal			117		292 ms	50,1L/49,9R %	9,4 cm
	05.02 Fri
	06.02 Sat				5 °C			12,2 km	1:21:35	6:41/km		262 m	2,5	1 165 kcal			144
	07.02 Sun
	08.02 Mon
	09.02 Tue
	10.02 Wed
	11.02 Thu				-7 °C			8,4 km	1:01:53	7:22/km		61 m	0,1	796 kcal			109
	12.02 Fri
	13.02 Sat
	14.02 Sun
	15.02 Mon
	16.02 Tue
	17.02 Wed				8 °C			4,4 km	32:43	7:24/km		28 m	0,0	425 kcal			58
					7 °C			9,1 km	1:03:44	7:01/km		127 m	1,8	879 kcal			113
	18.02 Thu
	19.02 Fri				7 °C			5,5 km	32:56	6:03/km		45 m	0,2	530 kcal			58
					7 °C			5,1 km	30:00	5:56/km		58 m	0,0	487 kcal			53
	20.02 Sat
	21.02 Sun
	22.02 Mon
	23.02 Tue
	24.02 Wed
	25.02 Thu
	26.02 Fri
	27.02 Sat
	28.02 Sun
8x Running					4 °C			63,7 km	7:05:14	6:40/km	143 bpm	745 m		5 809 kcal			762		292 ms	50,1L/49,9R %	9,4 cm

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