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Activity data of Lennetaler

Total distance:	31 202,05 km	Number of activities:	2522x
Total duration:	160d 15:17:53

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July, 2021, 30. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	26.07 Mon
	27.07 Tue
	28.07 Wed				22 °C			18,8 km	6:49:02	21:49/km	76 bpm	167 m	0,5	1 396 kcal		Undeloh Wandern	91
	29.07 Thu
	30.07 Fri				19 °C			12,3 km	1:42:50	7,2 km/h	101 bpm	88 m	0,0	734 kcal		Harburg Rad	64
					22 °C			8,1 km	1:07:58	8:22/km	121 bpm	96 m	1,2	695 kcal		Harburg Laufen	75
	31.07 Sat
	01.08 Sun				17 °C			13,3 km	1:13:27	5:32/km	150 bpm	50 m	0,0	1 069 kcal		Arnsberg Laufen	163
2x Running					19 °C			21,4 km	2:21:25	6:36/km	136 bpm	146 m		1 764 kcal			238
1x Biking					19 °C			12,3 km	1:42:50	7,2 km/h	101 bpm	88 m		734 kcal			64
1x Wandern					22 °C			18,8 km	6:49:02	21:49/km	76 bpm	167 m		1 396 kcal			91

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