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Activity data of Lennetaler

Total distance:	20,815.99 km	Number of activities:	1600x
Total duration:	104d 05:37:55	First activity:	30.10.2011

February, 2019, 08. week

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					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Groundcontact	GCB	Vertical oscillation
	01.02. Fri				5 °C			6,6 km	35:19	5:21/km		106 m	1.9	616 kcal			57
	02.02. Sat
	03.02. Sun				0 °C			29,0 km	3:18:17	6:51/km		289 m	1.4	2702 kcal			324
	04.02. Mon
	05.02. Tue				4 °C			12,4 km	1:13:53	5:57/km	79 %	57 m	0.0	1005 kcal			142		285 ms	50.9L/49.2R %	9.7 cm
	06.02. Wed
	07.02. Thu				9 °C			12,1 km	1:10:03	5:49/km	79 %	164 m	1.6	894 kcal			134		281 ms	50.7L/49.3R %	9.7 cm
	08.02. Fri
	09.02. Sat
	10.02. Sun
	11.02. Mon
	12.02. Tue				6 °C			11,6 km	1:17:20	6:41/km		234 m	2.9	1075 kcal			126
	13.02. Wed
	14.02. Thu				12 °C			12,8 km	1:15:39	5:55/km	79 %	172 m	1.5	950 kcal			146		294 ms	50.8L/49.2R %	9.8 cm
	15.02. Fri
	16.02. Sat				14 °C			6,8 km	34:13	5:02/km	86 %	37 m	0.0	445 kcal			87		256 ms	50.3L/49.7R %	10.1 cm
	17.02. Sun
	18.02. Mon				14 °C			11,9 km	1:06:45	5:37/km	82 %	183 m	1.4	824 kcal			147		281 ms	50.3L/49.7R %	10.3 cm
	19.02. Tue
	20.02. Wed
	21.02. Thu
	22.02. Fri
	23.02. Sat
	24.02. Sun
	25.02. Mon
	26.02. Tue
	27.02. Wed
	28.02. Thu
8x Running					6 °C			103,1 km	10:31:29	6:08/km	81 %	1.242 m		8511 kcal			1163		282 ms	50.6L/49.4R %	9.9 cm

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