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Activity data of Lennetaler

Total distance: 19,795.41 km Number of activities: 1541x
Total duration: 99d 01:30:18 First activity: 30.10.2011

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.09. Sat19 °CJOG8,1 km44:035:28/km81 %45 m0.0548 kcal92263 ms50.4L/49.6R %10.3 cm
02.09. Sun
03.09. Mon
04.09. Tue26 °CJOG11,8 km1:16:136:27/km75 %216 m2.5832 kcal128293 ms50.1L/50.0R %9.8 cm
1:30:00750 kcal89
05.09. Wed27 °C9,5 km54:525:46/km84 %101 m1.1752 kcal128269 ms50.0L/50.0R %10.2 cm
06.09. Thu19 °C11,6 km1:19:076:49/km75 %236 m3.1857 kcal132297 ms50.4L/49.6R %10.1 cm
07.09. Fri19 °C10,3 km1:12:327:03/km78 %325 m3.7795 kcal136306 ms49.9L/50.1R %10.4 cm
08.09. Sat
09.09. Sun19 °C19,4 km2:04:596:27/km79 %319 m2.81489 kcal247284 ms50.5L/49.5R %10.2 cm
10.09. Mon
11.09. Tue26 °C11,4 km1:12:306:23/km77 %220 m2.4768 kcal128293 ms50.5L/49.5R %10.1 cm
12.09. Wed
13.09. Thu17 °C10,4 km1:15:527:17/km74 %213 m2.9770 kcal119307 ms50.2L/49.8R %9.8 cm
14.09. Fri
15.09. Sat
16.09. Sun10 °C25,1 km2:44:376:34/km263 m1.32341 kcal269
17.09. Mon27 °C9,5 km51:345:27/km84 %74 m0.4658 kcal121261 ms50.0L/50.0R %10.1 cm
18.09. Tue31 °C11,8 km1:13:106:13/km81 %216 m2.2927 kcal153288 ms50.1L/49.9R %10.0 cm
19.09. Wed
20.09. Thu26 °C15,7 km1:39:326:20/km296 m3.21440 kcal162
21.09. Fri
22.09. Sat
23.09. Sun
24.09. Mon
25.09. Tue
26.09. Wed
27.09. Thu
28.09. Fri
29.09. Sat
30.09. Sun
12x Running21 °C154,4 km16:29:016:24/km78 %2.524 m12177 kcal1815288 ms50.2L/49.8R %10.1 cm
1x Other1:30:00750 kcal89

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