RUNALYZE Sign up for free Features

Activity data of Lennetaler

Total distance:	31 180,85 km	Number of activities:	2520x
Total duration:	160d 12:42:09

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

April, 2024, 16. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.04 Mon
	02.04 Tue								30:00					300 kcal			29
					10 °C			8,4 km	49:48	5:57/km	141 bpm	25 m	0,0	642 kcal			86
	03.04 Wed								55:57		85 bpm			437 kcal			18
	04.04 Thu
	05.04 Fri
	06.04 Sat				14 °C			2,2 km	12:32	5:48/km	143 bpm			163 kcal			23
									46:08		98 bpm			403 kcal			23
	07.04 Sun				19 °C			14,0 km	1:44:48	7:29/km	129 bpm	138 m	1,1	1 086 kcal			137
	08.04 Mon				21 °C			2,2 km	13:27	6:02/km	139 bpm			174 kcal			23
									39:22		92 bpm			115 kcal			16
	09.04 Tue								2:00:00					1 400 kcal			154
	10.04 Wed				14 °C	JOG		11,8 km	1:18:02	6:36/km	140 bpm	88 m	0,5	929 kcal			133
	11.04 Thu				16 °C	JOG		11,9 km	1:20:48	6:47/km	137 bpm	177 m	2,2	917 kcal			128
	12.04 Fri
	13.04 Sat
	14.04 Sun
	15.04 Mon								6:58		120 bpm			71 kcal			8
									2:17:50		87 bpm			389 kcal			49
	16.04 Tue
	17.04 Wed
	18.04 Thu
	19.04 Fri
	20.04 Sat
	21.04 Sun
	22.04 Mon
	23.04 Tue
	24.04 Wed
	25.04 Thu
	26.04 Fri
	27.04 Sat
	28.04 Sun
	29.04 Mon
	30.04 Tue
6x Running					15 °C			50,5 km	5:39:25	6:43/km	136 bpm	428 m		3 911 kcal			530
1x Other									6:58		120 bpm			71 kcal			8
5x Kraft									5:09:17		89 bpm			1 644 kcal			135
1x Basketball									2:00:00					1 400 kcal			154

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team