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Activity data of Lennetaler

Total distance: 21,115.11 km Number of activities: 1615x
Total duration: 105d 14:19:59 First activity: 30.10.2011
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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.03. Fri
02.03. Sat
03.03. Sun9 °C33,3 km4:00:217:13/km662 m4.63021 kcal392
04.03. Mon
05.03. Tue9 °C11,5 km1:08:445:58/km78 %219 m2.3819 kcal127283 ms51.2L/48.8R %9.9 cm
06.03. Wed
07.03. Thu10 °C11,4 km1:19:196:58/km75 %234 m3.1843 kcal132322 ms50.7L/49.3R %9.8 cm
08.03. Fri
09.03. Sat
10.03. Sun10 °C32,1 km3:12:566:01/km258 m0.83001 kcal315
11.03. Mon
12.03. Tue
13.03. Wed
14.03. Thu9 °C12,5 km1:11:315:43/km81 %160 m1.8937 kcal148283 ms50.7L/49.3R %9.6 cm
15.03. Fri
16.03. Sat
17.03. Sun10 °C37,1 km4:21:127:03/km443 m2.83418 kcal427
18.03. Mon
19.03. Tue8 °C11,3 km1:08:496:05/km78 %200 m2.2840 kcal129295 ms50.8L/49.2R %9.7 cm
20.03. Wed
21.03. Thu15 °C11,8 km1:12:196:07/km78 %235 m2.9832 kcal136283 ms50.2L/49.8R %9.9 cm
22.03. Fri14 °C35,0 km4:15:077:17/km522 m2.23258 kcal417
23.03. Sat
24.03. Sun10 °C13,2 km1:08:115:11/km82 %113 m0.4799 kcal149271 ms50.2L/49.9R %10.3 cm
25.03. Mon
26.03. Tue
27.03. Wed
28.03. Thu
29.03. Fri
30.03. Sat
31.03. Sun
10x Running11 °C209,2 km22:58:296:35/km79 %3.046 m17768 kcal2372290 ms50.6L/49.4R %9.9 cm

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