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Activity data of Marathom

Total distance: 14,513.48 km Number of activities: 1548x
Total duration: 59d 07:06:28 First activity: 23.07.2010
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Temp.WindTypeDistanceDurationPaceavg. HRTitleEnergyVO2maxVO2maxTERPEGCBEquipment
01.11. Thu
02.11. Fri
03.11. SatCt-S7,4 km1:05:306,8 km/h140 bpm579 kcal3.2
04.11. Sun6 °C 2(ABC)5,0 km38:157:35/km145 bpm400 kcal32.303.049.1L/50.9R %Asics Pursue 3
05.11. Mon
06.11. Tue8 °C 010,4 km55:325:20/km150 bpm626 kcal47.703.647.5L/52.5R %Mizuno Wave Prophecy
07.11. Wed
08.11. Thu
09.11. Fri
10.11. Sat10 °C 34,3 km12:2820,6 km/h122 bpm104 kcal1.5
Ct-H16,5 km2:27:176,7 km/h142 bpm1301 kcal3.2
11.11. Sun
12.11. Mon12 °C 112,1 km1:01:505:06/km157 bpm757 kcal47.164.247.9L/52.1R %Asics Pursue 3
13.11. Tue
14.11. WedCt-S6,7 km55:317,2 km/h152 bpm490 kcal3.8
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19.11. Mon
20.11. Tue
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3x Laufen9 °C27,6 km2:35:375:39/km152 bpm1783 kcal47.4248.1L/51.9R %
1x Radfahren10 °C4,3 km12:2820,6 km/h122 bpm104 kcal
3x Crosstrainer30,6 km4:28:186,8 km/h144 bpm2370 kcal

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