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Activity data of Marathom

Total distance: 16,560.87 km Number of activities: 1760x
Total duration: 72d 13:29:37 First activity: 23.07.2010

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Temp.WindTypeDistanceDurationPaceavg. HRTitleEnergyVO2maxVO2maxTERPEGCBEquipment
01.07. Mon
02.07. Tue
03.07. Wed5,6 km1:05:1311:38/km146 bpm687 kcal3.4
04.07. Thu
05.07. Fri0,4 km5:2913:43/km112 bpm30 kcal
1:11:36105 bpm354 kcal1.6
06.07. Sat
07.07. Sun18 °C 420,3 km1:52:545:34/km142 bpm1032 kcal48.803.150.3L/49.7R %
08.07. Mon
09.07. Tue4,8 km1:05:1013:41/km158 bpm804 kcal4.8
10.07. Wed
11.07. Thu6:4495 bpm31 kcal
1:10:3393 bpm274 kcal
12.07. Fri
13.07. Sat
14.07. Sun16 °C 222,2 km2:07:595:46/km147 bpm1279 kcal44.633.549.4L/50.6R %
15.07. Mon
16.07. Tue
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31.07. Wed
2x Laufen17 °C42,5 km4:00:535:40/km145 bpm2311 kcal46.5849.8L/50.2R %
1x Sonstiges6:4495 bpm31 kcal
3x Wandern10,8 km2:15:5212:37/km150 bpm1521 kcal
2x Krafttraining2:22:0999 bpm628 kcal

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