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Activity data of Marathom

Total distance: 13,984.44 km Number of activities: 1502x
Total duration: 56d 10:17:11 First activity: 23.07.2010
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Temp.WindTypeDistanceDurationPaceavg. HRTitleEnergyVO2maxVO2maxTERPEGCBEquipment
01.07. Sun
02.07. Mon7,9 km45:045:41/km136 bpm427 kcal50.372.349.7L/50.3R %
6,0 km50:338:25/km139 bpm499 kcal2.648.5L/51.6R %
03.07. Tue
04.07. Wed25 °C 210,4 km55:375:20/km158 bpm684 kcal44.284.248.2L/51.8R %
05.07. Thu25:19112 bpm157 kcal1.2
25:4093 bpm105 kcal1.1
06.07. Fri
07.07. Sat22 °C 322,3 km58:4222,8 km/h146 bpm631 kcal3.1
08.07. Sun
09.07. Mon11,5 km1:03:565:33/km140 bpm640 kcal49.883.049.6L/50.4R %
7,5 km1:02:278:19/km141 bpm655 kcal3.048.6L/51.4R %
10.07. Tue
11.07. Wed
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15.07. Sun
16.07. Mon16 °C 121,6 km5:40:3015:45/km118 bpm1895 kcal2.3
17.07. Tue10 °C 121,4 km6:30:5018:14/km104 bpm1692 kcal1.5
18.07. Wed
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31.07. Tue
3x Laufen8 °C29,9 km2:44:375:30/km145 bpm1751 kcal48.1249.1L/50.9R %
1x Radfahren22 °C22,3 km58:4222,8 km/h146 bpm631 kcal
4x Wandern11 °C56,6 km14:04:2014:56/km114 bpm4741 kcal48.5L/51.5R %
2x Krafttraining50:59102 bpm262 kcal

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