Activity data of Marathom

Total distance:	22 345,33 km	Number of activities:	2471x
Total duration:	97d 03:46:05

All years
2022	138x	71 km/week 308 km/month	1 400,2 km -	5d 17:40:18	5:54/km	137 bpm	6 °C
2021	285x	40 km/week 174 km/month	2 084,8 km -	8d 10:36:26	5:50/km	140 bpm	11 °C
2020	126x	23 km/week 100 km/month	1 200,9 km -	4d 16:13:14	5:36/km	152 bpm	15 °C
2019	77x	19 km/week 84 km/month	1 003,8 km -	3d 22:02:33	5:37/km	152 bpm	13 °C
2018	102x	20 km/week 87 km/month	1 046,0 km -	4d 04:15:15	5:45/km	149 bpm	14 °C
2017	76x	7 km/week 32 km/month	388,5 km -	1d 12:49:05	5:41/km	148 bpm	11 °C
2016	125x	24 km/week 103 km/month	1 234,5 km -	4d 15:33:41	5:25/km	151 bpm	13 °C
2015	114x	18 km/week 78 km/month	935,4 km -	3d 14:18:37	5:32/km	150 bpm	7 °C
2014	203x	33 km/week 144 km/month	1 727,0 km -	6d 21:12:10	5:44/km	148 bpm	15 °C
2013	100x	22 km/week 95 km/month	1 140,4 km -	4d 18:58:22	6:03/km	147 bpm	10 °C
2012	92x	15 km/week 66 km/month	786,7 km -	3d 14:26:15	6:36/km	145 bpm	8 °C
2011	92x	13 km/week 54 km/month	652,2 km -	3d 05:59:27	7:10/km	142 bpm	11 °C
2010	16x	3 km/week 14 km/month	74,1 km -	11:03:00	8:57/km

	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021
1 000m	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---
5,0 km	---	---	23:29 1x	---	---	---	---	---	---	---
10,0 km	---	58:09 1x	---	44:16 4x	43:56 1x	---	---	---	---	---
21,1 km	---	---	1:50:24 2x	1:39:53 2x	1:39:37 1x	1:40:13 2x	---	---	---	---
42,2 km	---	---	---	4:02:50 1x	3:50:26 1x	---	---	---	---	---
In total	2x	2x	5x	9x	5x	3x	1x	2x	1x	1x

January, 2010, 53. Week

		Time	Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.01 Fri
	02.01 Sat
	03.01 Sun
	04.01 Mon
	05.01 Tue
	06.01 Wed
	07.01 Thu
	08.01 Fri
	09.01 Sat
	10.01 Sun
	11.01 Mon
	12.01 Tue
	13.01 Wed
	14.01 Thu
	15.01 Fri
	16.01 Sat
	17.01 Sun
	18.01 Mon
	19.01 Tue
	20.01 Wed
	21.01 Thu
	22.01 Fri
	23.01 Sat
	24.01 Sun
	25.01 Mon
	26.01 Tue
	27.01 Wed
	28.01 Thu
	29.01 Fri
	30.01 Sat
	31.01 Sun
	01.02 Mon
	02.02 Tue
	03.02 Wed
	04.02 Thu
	05.02 Fri
	06.02 Sat
	07.02 Sun
	08.02 Mon
	09.02 Tue
	10.02 Wed
	11.02 Thu
	12.02 Fri
	13.02 Sat
	14.02 Sun
	15.02 Mon
	16.02 Tue
	17.02 Wed
	18.02 Thu
	19.02 Fri
	20.02 Sat
	21.02 Sun
	22.02 Mon
	23.02 Tue
	24.02 Wed
	25.02 Thu
	26.02 Fri
	27.02 Sat
	28.02 Sun
	01.03 Mon
	02.03 Tue
	03.03 Wed
	04.03 Thu
	05.03 Fri
	06.03 Sat
	07.03 Sun
	08.03 Mon
	09.03 Tue
	10.03 Wed
	11.03 Thu
	12.03 Fri
	13.03 Sat
	14.03 Sun
	15.03 Mon
	16.03 Tue
	17.03 Wed
	18.03 Thu
	19.03 Fri
	20.03 Sat
	21.03 Sun
	22.03 Mon
	23.03 Tue
	24.03 Wed
	25.03 Thu
	26.03 Fri
	27.03 Sat
	28.03 Sun
	29.03 Mon
	30.03 Tue
	31.03 Wed
	01.04 Thu
	02.04 Fri
	03.04 Sat
	04.04 Sun
	05.04 Mon
	06.04 Tue
	07.04 Wed
	08.04 Thu
	09.04 Fri
	10.04 Sat
	11.04 Sun
	12.04 Mon
	13.04 Tue
	14.04 Wed
	15.04 Thu
	16.04 Fri
	17.04 Sat
	18.04 Sun
	19.04 Mon
	20.04 Tue
	21.04 Wed
	22.04 Thu
	23.04 Fri
	24.04 Sat
	25.04 Sun
	26.04 Mon
	27.04 Tue
	28.04 Wed
	29.04 Thu
	30.04 Fri
	01.05 Sat
	02.05 Sun
	03.05 Mon
	04.05 Tue
	05.05 Wed
	06.05 Thu
	07.05 Fri
	08.05 Sat
	09.05 Sun
	10.05 Mon
	11.05 Tue
	12.05 Wed
	13.05 Thu
	14.05 Fri
	15.05 Sat
	16.05 Sun
	17.05 Mon
	18.05 Tue
	19.05 Wed
	20.05 Thu
	21.05 Fri
	22.05 Sat
	23.05 Sun
	24.05 Mon
	25.05 Tue
	26.05 Wed
	27.05 Thu
	28.05 Fri
	29.05 Sat
	30.05 Sun
	31.05 Mon
	01.06 Tue
	02.06 Wed
	03.06 Thu
	04.06 Fri
	05.06 Sat
	06.06 Sun
	07.06 Mon
	08.06 Tue
	09.06 Wed
	10.06 Thu
	11.06 Fri
	12.06 Sat
	13.06 Sun
	14.06 Mon
	15.06 Tue
	16.06 Wed
	17.06 Thu
	18.06 Fri
	19.06 Sat
	20.06 Sun
	21.06 Mon
	22.06 Tue
	23.06 Wed
	24.06 Thu
	25.06 Fri
	26.06 Sat
	27.06 Sun
	28.06 Mon
	29.06 Tue
	30.06 Wed
	01.07 Thu
	02.07 Fri
	03.07 Sat
	04.07 Sun
	05.07 Mon
	06.07 Tue
	07.07 Wed
	08.07 Thu
	09.07 Fri
	10.07 Sat
	11.07 Sun
	12.07 Mon
	13.07 Tue
	14.07 Wed
	15.07 Thu
	16.07 Fri
	17.07 Sat
	18.07 Sun
	19.07 Mon
	20.07 Tue
	21.07 Wed
	22.07 Thu
	23.07 Fri	17:38		15,3 km	53:19	17,3 km/h					19 °C
	24.07 Sat
	25.07 Sun	18:41		15,2 km	52:53	17,3 km/h					19 °C
	26.07 Mon
	27.07 Tue	22:21		15,5 km	54:50	16,9 km/h					17 °C
	28.07 Wed
	29.07 Thu	22:34		14,4 km	50:44	17,1 km/h					15 °C
	30.07 Fri
	31.07 Sat	21:10		23,9 km	1:21:31	17,6 km/h					17 °C
	01.08 Sun
	02.08 Mon	21:35		13,3 km	47:46	16,7 km/h					18 °C
	03.08 Tue
	04.08 Wed	20:02		14,4 km	1:01:18	14,1 km/h					17 °C
	05.08 Thu
	06.08 Fri
	07.08 Sat
	08.08 Sun	14:17		20,0 km	1:12:40	16,5 km/h					21 °C
	09.08 Mon
	10.08 Tue	19:52		21,4 km	1:38:01	13,1 km/h					19 °C
	11.08 Wed
	12.08 Thu
	13.08 Fri	15:09		24,2 km	1:20:26	18,0 km/h					22 °C
	14.08 Sat
	15.08 Sun	14:43		26,2 km	1:35:09	16,5 km/h					22 °C
	16.08 Mon
	17.08 Tue	21:18		16,4 km	1:01:13	16,1 km/h					16 °C
	18.08 Wed
	19.08 Thu
	20.08 Fri	12:28		35,5 km	2:08:31	16,6 km/h					24 °C
	21.08 Sat
	22.08 Sun
	23.08 Mon
	24.08 Tue	21:37		16,2 km	1:02:50	15,5 km/h					16 °C
	25.08 Wed	20:10		30,0 km	1:47:43	16,7 km/h					14 °C
	26.08 Thu
	27.08 Fri
	28.08 Sat
	29.08 Sun
	30.08 Mon
	31.08 Tue
	01.09 Wed	20:25		20,7 km	1:24:27	14,7 km/h					12 °C
	02.09 Thu
	03.09 Fri
	04.09 Sat	16:08		19,2 km	1:12:30	15,9 km/h					13 °C
	05.09 Sun
	06.09 Mon
	07.09 Tue
	08.09 Wed	19:19		22,7 km	1:27:47	15,5 km/h					15 °C
	09.09 Thu
	10.09 Fri	13:02		10,3 km	35:39	17,3 km/h					17 °C
	11.09 Sat
	12.09 Sun
	13.09 Mon
	14.09 Tue
	15.09 Wed	14:02		25,3 km	1:38:26	15,4 km/h					17 °C
	16.09 Thu
	17.09 Fri	13:22		43,9 km	3:03:47	14,3 km/h					15 °C
	18.09 Sat
	19.09 Sun	13:08		40,1 km	2:52:29	14,0 km/h					15 °C
	20.09 Mon
	21.09 Tue
	22.09 Wed
	23.09 Thu
	24.09 Fri	15:14	1. Fahrt mit neue...	33,6 km	2:13:47	15,1 km/h					22 °C
	25.09 Sat
	26.09 Sun
	27.09 Mon
	28.09 Tue
	29.09 Wed
	30.09 Thu
	01.10 Fri
	02.10 Sat	13:51		44,2 km	3:01:19	14,6 km/h					14 °C
	03.10 Sun
	04.10 Mon
	05.10 Tue
	06.10 Wed
	07.10 Thu
	08.10 Fri	17:17	Trail Scheidegg	5,4 km	53:11	9:56/km					13 °C
	09.10 Sat
	10.10 Sun
	11.10 Mon
	12.10 Tue
	13.10 Wed
	14.10 Thu
	15.10 Fri
	16.10 Sat
	17.10 Sun
	18.10 Mon
	19.10 Tue
	20.10 Wed
	21.10 Thu
	22.10 Fri
	23.10 Sat
	24.10 Sun
	25.10 Mon
	26.10 Tue
	27.10 Wed
	28.10 Thu
	29.10 Fri
	30.10 Sat
	31.10 Sun
	01.11 Mon
	02.11 Tue
	03.11 Wed
	04.11 Thu	20:15	Erstes Lauftraini...	4,3 km	40:00	9:18/km
	05.11 Fri
	06.11 Sat	20:30		4,8 km	44:00	9:16/km
	07.11 Sun
	08.11 Mon	20:00		3,9 km	36:00	9:14/km
	09.11 Tue
	10.11 Wed
	11.11 Thu
	12.11 Fri	19:40		4,8 km	44:00	9:16/km
	13.11 Sat
	14.11 Sun	20:40		4,8 km	44:00	9:16/km
	15.11 Mon
	16.11 Tue
	17.11 Wed	20:40		4,7 km	42:00	8:54/km
	18.11 Thu
	19.11 Fri
	20.11 Sat	20:50		4,7 km	42:00	8:54/km
	21.11 Sun
	22.11 Mon
	23.11 Tue	19:50		4,7 km	42:00	8:54/km
	24.11 Wed
	25.11 Thu
	26.11 Fri
	27.11 Sat	20:50		4,7 km	42:00	8:54/km
	28.11 Sun
	29.11 Mon	20:00		4,7 km	42:00	8:54/km
	30.11 Tue
	01.12 Wed
	02.12 Thu
	03.12 Fri
	04.12 Sat
	05.12 Sun	20:00		4,7 km	42:00	8:54/km
	06.12 Mon	20:00		4,7 km	42:00	8:54/km
	07.12 Tue
	08.12 Wed
	09.12 Thu
	10.12 Fri
	11.12 Sat
	12.12 Sun	20:03		5,0 km	43:00	8:35/km
	13.12 Mon
	14.12 Tue	20:13		4,1 km	35:00	8:31/km
	15.12 Wed
	16.12 Thu
	17.12 Fri
	18.12 Sat
	19.12 Sun
	20.12 Mon
	21.12 Tue
	22.12 Wed	20:19		4,7 km	41:00	8:47/km
	23.12 Thu
	24.12 Fri	17:21		4,8 km	42:00	8:46/km
	25.12 Sat
	26.12 Sun
	27.12 Mon
	28.12 Tue
	29.12 Wed
	30.12 Thu
	31.12 Fri
16x Laufen			74,1 km	11:03:00	8:57/km
24x Radfahren			561,9 km	1d 11:59:05	15,6 km/h					17 °C
1x Wandern			5,4 km	53:11	9:56/km					13 °C