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Activity data of Marathom

Total distance:	28 099,00 km	Number of activities:	3116x
Total duration:	122d 07:49:07

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December, 2011, 48. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.12 Thu
	02.12 Fri		14:27			10,4 km	1:20:01	7:41/km	139 bpm				8 °C
	03.12 Sat
	04.12 Sun
	05.12 Mon		19:15			6,8 km	45:02	6:37/km	150 bpm				3 °C
	06.12 Tue
	07.12 Wed
	08.12 Thu
	09.12 Fri
	10.12 Sat
	11.12 Sun		13:08			5,3 km	50:02	9:26/km	128 bpm				5 °C
	12.12 Mon
	13.12 Tue		20:39			6,7 km	45:01	6:41/km	153 bpm				7 °C
	14.12 Wed
	15.12 Thu
	16.12 Fri		09:45			11,0 km	1:30:02	8:11/km	141 bpm				3 °C
	17.12 Sat
	18.12 Sun
	19.12 Mon
	20.12 Tue
	21.12 Wed		20:06			6,7 km	45:04	6:44/km	155 bpm				2 °C
	22.12 Thu
	23.12 Fri
	24.12 Sat		15:46			6,9 km	45:00	6:34/km	159 bpm				4 °C
	25.12 Sun
	26.12 Mon		17:56			12,9 km	1:40:02	7:45/km	141 bpm				9 °C
	27.12 Tue
	28.12 Wed
	29.12 Thu		19:22			7,2 km	45:00	6:17/km	156 bpm				4 °C
	30.12 Fri
	31.12 Sat
9x Laufen						73,9 km	9:05:14	7:23/km	145 bpm				5 °C
2x Crosstrainer						22,4 km	1:04:04	21,0 km/h

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