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Activity data of Marathom

Total distance:	28 099,00 km	Number of activities:	3116x
Total duration:	122d 07:49:07

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February, 2013, 5. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.02 Fri		09:22		16,5 km	16,9 km	1:54:04	6:44/km	139 bpm				6 °C
	02.02 Sat
	03.02 Sun
	04.02 Mon
	05.02 Tue
	06.02 Wed		13:45		17,5	18,2 km	2:01:40	6:40/km	143 bpm				4 °C
	07.02 Thu
	08.02 Fri		09:51			10,3 km	56:31	5:29/km	158 bpm				4 °C
	09.02 Sat
	10.02 Sun
	11.02 Mon
	12.02 Tue
	13.02 Wed		19:04			10,1 km	58:47	5:50/km	144 bpm				0 °C
	14.02 Thu
	15.02 Fri		13:48		18,5	19,2 km	2:08:09	6:42/km	136 bpm				2 °C
	16.02 Sat
	17.02 Sun
	18.02 Mon		20:14		Int.1000m-400m	8,0 km	46:30	5:49/km	146 bpm				0 °C
	19.02 Tue
	20.02 Wed		20:13		Tempo_525	10,2 km	56:06	5:30/km	154 bpm				-2 °C
	21.02 Thu
	22.02 Fri		13:57		20	20,2 km	2:13:07	6:36/km	137 bpm				-1 °C
	23.02 Sat
	24.02 Sun
	25.02 Mon		19:03			10,3 km	58:35	5:41/km	150 bpm				2 °C
	26.02 Tue
	27.02 Wed		20:07		Int.2000m-5min	9,5 km	53:54	5:40/km	149 bpm				2 °C
	28.02 Thu
10x Laufen						132,9 km	13:47:23	6:14/km	143 bpm				1 °C
2x Crosstrainer						24,5 km	2:12:10	22,2 km/h

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