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Activity data of Marathom

Total distance: 18,096.63 km Number of activities: 1954x Marathom
Total duration: 79d 11:27:25

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Temp.WindTypeDistanceDurationPaceavg. HRTitleEnergyVO2maxVO2maxTERPEGCBEquipment
01.02. Thu3 °C 3GA25,8 km30:545:22/km153 bpm355 kcal45.963.247.9L/52.1R %Mizuno Wave Prophecy
02.02. Fri4 °C 3GA28,2 km45:145:30/km153 bpm522 kcal44.643.648.2L/51.8R %Asics Pursue 3
03.02. Sat
04.02. Sun1 °C 3GA25,4 km30:265:41/km154 bpm357 kcal42.553.249.3L/50.7R %Mizuno Wave Prophecy
05.02. Mon
06.02. Tue
07.02. Wed
08.02. Thu
09.02. Fri
10.02. Sat
11.02. Sun
12.02. Mon
13.02. Tue5 °C 2GA25,7 km30:575:24/km157 bpm367 kcal44.093.448.3L/51.7R %
14.02. Wed
15.02. Thu
16.02. Fri6 °C 4GA28,7 km45:075:13/km161 bpm545 kcal44.264.247.5L/52.5R %Asics Pursue 3
17.02. Sat
18.02. Sun3 °C 2GA25,7 km30:115:16/km156 bpm356 kcal45.813.348.0L/52.0R %Mizuno Wave Prophecy
19.02. MonCt-S10,6 km1:12:218,8 km/h146 bpm639 kcal3.549.0L/51.0R %
20.02. Tue
21.02. Wed1 °C 2GA16,3 km33:185:15/km152 bpm382 kcal47.723.348.1L/51.9R %
22.02. ThuTRX29:22104 bpm108 kcal1.2
BE22:0793 bpm81 kcal1.1
23.02. Fri-1 °C 3GA29,0 km50:265:35/km154 bpm592 kcal43.363.748.8L/51.2R %Mizuno Wave Prophecy
24.02. Sat
25.02. Sun
26.02. MonLB6,7 km37:075:34/km141 bpm380 kcal49.262.947.8L/52.2R %Saucony Triumph ISO
Ct-S6,2 km53:277,0 km/h156 bpm472 kcal3.949.8L/50.2R %
27.02. Tue
28.02. Wed
9x Laufen3 °C61,5 km5:33:405:26/km154 bpm3856 kcal44.7048.2L/51.8R %
2x Crosstrainer16,8 km2:05:488,0 km/h150 bpm1111 kcal49.4L/50.6R %
2x Kraft / Rumpfstabi51:2999 bpm189 kcal

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