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Activity data of Marathom

Total distance:	28 106,80 km	Number of activities:	3117x
Total duration:	122d 08:49:26

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June, 2018, 22. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.06 Fri
	02.06 Sat		14:11			21,2 km	2:06:58	5:59/km	146 bpm				24 °C
	03.06 Sun
	04.06 Mon		18:31			5,4 km	30:32	5:40/km	140 bpm
	05.06 Tue
	06.06 Wed		18:38			23,1 km	2:18:20	5:59/km	141 bpm				25 °C
	07.06 Thu		17:31				30:07		100 bpm
			18:08				20:53		90 bpm
	08.06 Fri		16:26			1,7 km	10:01	6:02/km	133 bpm				30 °C
			16:37			6,1 km	31:01	5:07/km	155 bpm				29 °C
			17:09			0,9 km	5:01	5:54/km	152 bpm				28 °C
	09.06 Sat
	10.06 Sun
	11.06 Mon		18:29			7,6 km	42:15	5:34/km	138 bpm
	12.06 Tue
	13.06 Wed
	14.06 Thu		17:32				29:07		119 bpm
			18:04				20:05		99 bpm
	15.06 Fri		13:29			25,3 km	2:29:54	5:56/km	148 bpm				21 °C
	16.06 Sat		20:51			22,4 km	52:10	25,8 km/h	149 bpm				22 °C
	17.06 Sun
	18.06 Mon		18:38			7,5 km	42:15	5:38/km	139 bpm
	19.06 Tue
	20.06 Wed
	21.06 Thu		17:30				30:33		101 bpm
			18:03				20:14		96 bpm
	22.06 Fri
	23.06 Sat		14:47			10,1 km	49:32	4:54/km	162 bpm				17 °C
	24.06 Sun
	25.06 Mon		18:47			7,6 km	42:14	5:33/km	147 bpm
	26.06 Tue
	27.06 Wed
	28.06 Thu		17:31				30:18		93 bpm
			18:03				22:06		98 bpm
	29.06 Fri		14:22			12,2 km	1:07:14	5:30/km	157 bpm				28 °C
	30.06 Sat
12x Laufen						128,6 km	12:15:17	5:43/km	146 bpm				23 °C
1x Radfahren						22,4 km	52:10	25,8 km/h	149 bpm				22 °C
4x Crosstrainer						22,9 km	3:08:26	7,3 km/h	144 bpm
6x Kraft / Rumpfstabi							2:30:59		101 bpm
2x Krafttraining							52:24		95 bpm

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